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Author
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Topic: Fastest Mile...
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SLOWFOX
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Member # 11067
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posted
 
 
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Originally posted by NEIGHT:
quote:
Originally posted by JUNKYARD5.0:
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Originally posted by NEIGHT:
Fastest I've ever got recorded was 5:35.
What does that mean?!? what was the fastes not recorded? ![[Eek!]](eek.gif)
It means I'm shure I've ran faster at my soccer practices, just never recorded my times.
You soccer lol...jk
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" A Wolf under sheep's clothing"-svoRICK 2/10/12
Almost everything I asked for.
Posts: 2399 | From: ESSJ | Registered: Jul 2011
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phil a
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Member # 6951
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posted
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?
Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.
False
No way you're cutting 4min off of your mile time by switching to treadmill
Ran a 5:45 when I had two happy knees
Posts: 1261 | From: toledo oh | Registered: Jul 2006
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BLK35th
CAFords OG
Member # 4685
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posted
Average at 7:45 throughout a 4 mile jog. Gonna have to time myself for quickest mile, now that the subject is up.
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hahahahaha
Posts: 1412 | From: 650-408-510-415 | Registered: Jul 2004
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Wildfire532FB
CAFords OG
Member # 1482
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posted
quote:
Originally posted by phil a:
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?
Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.
False
No way you're cutting 4min off of your mile time by switching to treadmill
Ran a 5:45 when I had two happy knees
Its easy just set the speed to it and run. No hills, or steep inclines, muddy trails or obosticals in your way, machine keeps you on pace.
[ April 03, 2012, 10:05 AM: Message edited by: WildFire532FB ]
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Posts: 17578 | From: 530 | Registered: Jun 2002
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90GT510
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Member # 9199
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posted
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by phil a:
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?
Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.
False
No way you're cutting 4min off of your mile time by switching to treadmill
Ran a 5:45 when I had two happy knees
Its easy just set the speed to it and run. No hills, or steep inclines, muddy trails or obosticals in your way, machine keeps you on pace.
There's No obstacles on tracks either..
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Stay Sydewayz
Posts: 1725 | From: East Bay/Dallas, TX | Registered: May 2009
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90GT510
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Member # 9199
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posted
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by phil a:
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?
Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.
False
No way you're cutting 4min off of your mile time by switching to treadmill
Ran a 5:45 when I had two happy knees
Its easy just set the speed to it and run. No hills, or steep inclines, muddy trails or obosticals in your way, machine keeps you on pace.
There's No obstacles on tracks either..
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Stay Sydewayz
Posts: 1725 | From: East Bay/Dallas, TX | Registered: May 2009
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1RaReSnAkE
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Member # 7951
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posted
Fastest mile was in high school at 5:14 when I was I shape because of soccer. Now, I could probably run it in 7-8. Started running again to get back into shape. Looking to break into the 5's again....
[ April 03, 2012, 11:13 AM: Message edited by: 1RaReSnAkE ]
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~2004 Torch Red Cobra~
Tuned by Bob Kurgan-3/22/2014
-2004 Silver Cobra'Tuned By Bob Kurgan'TOTALED R.I.P. 7/28/2013
Posts: 358 | From: san jose | Registered: Oct 2007
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Wildfire532FB
CAFords OG
Member # 1482
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posted
quote:
Originally posted by 90GT510:
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by phil a:
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?
Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.
False
No way you're cutting 4min off of your mile time by switching to treadmill
Ran a 5:45 when I had two happy knees
Its easy just set the speed to it and run. No hills, or steep inclines, muddy trails or obosticals in your way, machine keeps you on pace.
There's No obstacles on tracks either..
Track running has to be the worst. Same scenery, running in a circle, that sucks. At least the treadmill you can watch tv.
Trail running is where it's at.
[ April 03, 2012, 01:13 PM: Message edited by: WildFire532FB ]
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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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nitrous_bob
CAFords OG
Member # 77
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posted
Lol...no that's not too good
6 minute miles are ok, marine corps PFT for max 100 pts is a 3 mile run in under 18:00
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5.0 OG since 1990
Posts: 1402 | From: st clair shores MI | Registered: Nov 2000
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SEMPERFI510
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Member # 627
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posted
quote:
Originally posted by nitrous_bob:
Lol...no that's not too good
6 minute miles are ok, marine corps PFT for max 100 pts is a 3 mile run in under 18:00
Getting under that 18:00 back in the day was easy. Wish I could still do it now. ![[patriot]](graemlins/patriot.gif)
Posts: 1766 | From: San Francisco, CA | Registered: Dec 2001
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Raelsmar
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Member # 9804
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posted
2nd day back to the gym and I pushed myself. Shaved 3 mins off yesterday's time from 14 mins to 11 mins.
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2010 Genesis 2.0T
If you can read this, then it's burrito time
Originally posted by 2T0NE
Niners deserve to lose
Raiders Lakers A's
Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010
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CobramanPhil
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Member # 2170
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posted
I thought this thread was going to be about fastest mile in a car..oh well. My PRs back in high school/college:
HS:
4:07 Mile
9:10 Two Mile
1:56 Half Mile
College:
3:54 1500 Meters
14:53 5000 Meters
Nowadays I just stick to road coarse 10Ks and half marathons...
But back to the OP questions:). If you are just starting out then you should drastically see your mile time go down as you get into shape. The walking part is what is slowing you down. If you can run the entire mile without resorting to walking you right away may cut 3 minutes off your time. I don't care how slow you have to go on the run..just don't walk. The goal would be to get into shape first and then worry about time/measurements later. As soon as you can go that first mile without walking start running longer..add about 10-15% more distance per week...and if your feeling pain slow down or take a day off.
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2013 Shelby GT500
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Posts: 1016 | From: California, Bay Area | Registered: Dec 2002
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Raelsmar
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Member # 9804
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posted
quote:
Originally posted by CobramanPhil:
I thought this thread was going to be about fastest mile in a car..oh well. My PRs back in high school/college:
HS:
4:07 Mile
9:10 Two Mile
1:56 Half Mile
College:
3:54 1500 Meters
14:53 5000 Meters
Nowadays I just stick to road coarse 10Ks and half marathons...
But back to the OP questions:). If you are just starting out then you should drastically see your mile time go down as you get into shape. The walking part is what is slowing you down. If you can run the entire mile without resorting to walking you right away may cut 3 minutes off your time. I don't care how slow you have to go on the run..just don't walk. The goal would be to get into shape first and then worry about time/measurements later. As soon as you can go that first mile without walking start running longer..add about 10-15% more distance per week...and if your feeling pain slow down or take a day off.
Well put. Thank you. I did less walking yesterday and cut 3 mins off. But yeah. Deffinitely need to be in shape first.
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2010 Genesis 2.0T
If you can read this, then it's burrito time
Originally posted by 2T0NE
Niners deserve to lose
Raiders Lakers A's
Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010
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N8
¯
Member # 6048
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posted
quote:
Originally posted by CobramanPhil:
I thought this thread was going to be about fastest mile in a car..oh well. My PRs back in high school/college:
HS:
4:07 Mile
9:10 Two Mile
1:56 Half Mile
College:
3:54 1500 Meters
14:53 5000 Meters
Nowadays I just stick to road coarse 10Ks and half marathons...
But back to the OP questions:). If you are just starting out then you should drastically see your mile time go down as you get into shape. The walking part is what is slowing you down. If you can run the entire mile without resorting to walking you right away may cut 3 minutes off your time. I don't care how slow you have to go on the run..just don't walk. The goal would be to get into shape first and then worry about time/measurements later. As soon as you can go that first mile without walking start running longer..add about 10-15% more distance per week...and if your feeling pain slow down or take a day off.
This is great advice. I am looking to start training for some half marathons sometime soon and this is the advice being given to me. I absolutely hate running unless its playing hoop.
Posts: 11638 | Registered: Sep 2005
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DIRTY SALLY
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Member # 7845
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posted
![[Frown]](frown.gif)
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Savage Habits
instagram @2cheezen
Posts: 9145 | Registered: Aug 2007
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SLOWSN95
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Member # 8269
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posted
My best was a 6:09.. pretty good considering that most of you know I'm a pretty husky guy ![[Cool]](cool.gif)
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Posts: 2214 | From: 510/east bay | Registered: Mar 2008
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Dsz06
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Member # 9580
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posted
Last time I went out for a mile was 8.03 and I havnt ran in awhile ![[dance]](graemlins/dance.gif)
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94BLK5.0
Posts: 589 | From: SaN FRANCISCO/Foster City | Registered: Nov 2009
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Wildfire532FB
CAFords OG
Member # 1482
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posted
8.20 my fastest mile today, 40 seconds faster than my tuesday run. So far every run i average taking off 20 seconds off my first mile.
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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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Raelsmar
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Member # 9804
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posted
Just posted a 9.45 mile. Ran consistently at 6 mph. Then with .20 left of the mile I increased to 8 mph to finish it. Ran the entire mile. Yay me. Lol.
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2010 Genesis 2.0T
If you can read this, then it's burrito time
Originally posted by 2T0NE
Niners deserve to lose
Raiders Lakers A's
Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010
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SantaClara_Cobra
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Member # 9488
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posted
Treadmill miles are definitely fake miles
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Posts: 1399 | From: San Jose | Registered: Sep 2009
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1ST0KGT
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Member # 10606
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posted
I ran my fastest on like an 8 sumn, but I'm outta shape, hitting the gym after knotts
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RIP Willie Guzman (5LTRSVT)
04/24/87-11/23/12
Posts: 1742 | From: San Jose (SOUTH BAY) | Registered: Jan 2011
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Raelsmar
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Member # 9804
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posted
quote:
Originally posted by SantaClara_Cobra:
Treadmill miles are definitely fake miles
Cool Story Bro.
[ April 10, 2012, 04:08 PM: Message edited by: x Raelsmar x ]
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2010 Genesis 2.0T
If you can read this, then it's burrito time
Originally posted by 2T0NE
Niners deserve to lose
Raiders Lakers A's
Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010
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DIRTY SALLY
¯
Member # 7845
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posted
fuck a tredmill ![[Roll Eyes]](rolleyes.gif)
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Savage Habits
instagram @2cheezen
Posts: 9145 | Registered: Aug 2007
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Wildfire532FB
CAFords OG
Member # 1482
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posted
quote:
Originally posted by SantaClara_Cobra:
Treadmill miles are definitely fake miles
100% the truth
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./_ _ _ ___ __\
(]]]_ _ o _ _[[[)
|\_o_ __ __o_/|
|__|..........|__|
68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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Raelsmar
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Member # 9804
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posted
quote:
Originally posted by WildFire532FB:
quote:
Originally posted by SantaClara_Cobra:
Treadmill miles are definitely fake miles
100% the truth
Atleast it's exercise. More than some people do. I'm not trying to run the streets of vallejo, lol. Plus running on concrete is so bad for your joints. And the wildlife running, well, there's none of that around here. So I'll stick to my fake treadmill miles and continue to lose weight like I have been.
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2010 Genesis 2.0T
If you can read this, then it's burrito time
Originally posted by 2T0NE
Niners deserve to lose
Raiders Lakers A's
Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010
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