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Author
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Topic: p90x vs insanity?
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AL STOCK
Its All Stock
Cuzzon
Member # 1852
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posted
 
 
N8-Dog - you alrite dude? Looks like you lost good amount of weight...
I know you love to argue online and all but gotta take care of yourself, the Obama stress will always be there lol
Posts: 6498 | From: San Bruno | Registered: Sep 2002
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N8
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Member # 6048
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posted
quote:
Originally posted by AL STOCK:
N8-Dog - you alrite dude? Looks like you lost good amount of weight...
I know you love to argue online and all but gotta take care of yourself, the Obama stress will always be there lol
I dropped like 20lbs to fight at cruiser. But I aaaight...lol. No crack diet here, just leaned up for the fight. I am back to about 210 right now. Someone asked for a before and after of the p90x and this was the closest I had.
Posts: 11638 | Registered: Sep 2005
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1990GT50
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Member # 2119
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posted
crossfit.com
do it!
Posts: 877 | From: Benicia | Registered: Nov 2002
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mikeP
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Member # 4489
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posted
yo fellow pinoy...nothing like eating a balanced diet, getting rest, and consistency with the iron and cardio. just the basic fundamentals is key ive kept in my head all these years ive been on em. although i heard from some cats from the gym that p90 does really work when you want that cut look. im not a fan off all those supplements and training programs out there and it does get expensive. hit me up if u ever in my neighborhood so we can hit em. been at 24 since 93 all over the peninsula.....ingat pare ko
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91 vert lx 5.0, 68 CS, 69 BB nova
Posts: 975 | Registered: May 2004
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N8
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Member # 6048
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posted
quote:
Originally posted by 1990GT50:
crossfit.com
do it!
This sh*t is hella hard. I tried it and I puked my first time out. I was doing the first workout too, I think it is called sally or lucy or something like that.... Definitely worth it. But very very rigorous
Posts: 11638 | Registered: Sep 2005
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Javier
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Member # 547
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posted
Like N8 said, go on bodybuilding.com lots of good info. I try to stay away from GNC I think their products are over priced. I shop @ The Vitamin Shoppe they seem to have better prices on things I use like Whey Protein and a few other things. Its been mentioned thru out this thread but Diet is key and excercise..
![[patriot]](graemlins/patriot.gif)
Posts: 1147 | From: Bay Area | Registered: Nov 2001
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AbominableSnoman...
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Member # 8290
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posted
thanks alot guys..
imma check out crossfit.com.
mikep, imma hold you up on that one day brother..
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"I aint no crip, but i bleed blue..."
Posts: 1348 | From: Bay Area | Registered: Mar 2008
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