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» Northern California Ford Owners     » Automotive   » General Talk   » Fastest Mile... (Page 1)

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Author Topic: Fastest Mile...
Raelsmar
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How fast can you guys run a mile?

I'm hella out of shape, but between speed walking/jogging I just ran a 14 minute mile.

Is that bad or about average?

My goal is to obviously lower that time, try for 10 mins then 7.

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Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010  |  :
Raiderjoey
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what's running?

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Posts: 1001803 | From: Sacramento | Registered: Aug 2011  |  :
87MclarenMustang
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I ran a 6 min mile in highschool but that was a long time ago... Lol. I might run a 11 min mile now.

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Posts: 1282 | From: Brentwood | Registered: Feb 2011  |  :
NEIGHT
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Fastest I've ever got recorded was 5:35.

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Posts: 18548 | From: EA$T $IDE REDWOOD CITY | Registered: Nov 2008  |  :
JUNKYARD5.0
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quote:
Originally posted by NEIGHT:
Fastest I've ever got recorded was 5:35.

What does that mean?!? what was the fastes not recorded? [Eek!]

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Posts: 1854 | From: WEST Menlo | Registered: Oct 2010  |  :
sinisterblk
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Did a 5k on Thanksgiving averaged a 7:36 mile.
I think an eight minute single mile is an average
for a healthy 20 something.

Posts: 549 | From: angels camp | Registered: May 2008  |  :
NEIGHT
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quote:
Originally posted by JUNKYARD5.0:
quote:
Originally posted by NEIGHT:
Fastest I've ever got recorded was 5:35.

What does that mean?!? what was the fastes not recorded? [Eek!]
It means I'm shure I've ran faster at my soccer practices, just never recorded my times.

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Posts: 18548 | From: EA$T $IDE REDWOOD CITY | Registered: Nov 2008  |  :
FRC_Kid
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After taking a few years off from any real running I hit the gym not to long ago and clocked a 7:30 mile with ease at a consistent jog/trot while texting on my phone lol... Then again I'm a pretty athletic guy...

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Posts: 2578 | From: All over the Peninsula | Registered: Feb 2009  |  :
87coupe510
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Im hella outta shape to and started going to the gym about a month 1/2 ago and i could only speed walk my mile in like 15min or maybe a little longer. Now i speed walk 1/4 mile and run the other 3/4 and do it in 11 1/2 min. Im hopeing to do 10min or less next!

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Posts: 1375 | From: EAST BAY | Registered: Oct 2005  |  :
Raelsmar
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quote:
Originally posted by sinisterblk:
Did a 5k on Thanksgiving averaged a 7:36 mile.
I think an eight minute single mile is an average
for a healthy 20 something.

I'm 24, 6,4ish and probably back up to around 250lbs. [Frown]
My goal is to get down to at least 225.

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Originally posted by 2T0NE
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Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010  |  :
SLOWBACK 67
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quote:
Originally posted by 87MclarenMustang:
I ran a 6 min mile in highschool but that was a long time ago... Lol. I might run a 11 min mile now.

^ This LOL
Best mile was a 6:46...... In jr high presidential fitness challenge. [patriot]

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Posts: 8582 | From: Vallejo | Registered: Dec 2005  |  :
LSFairmont
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quote:
Originally posted by NEIGHT:
quote:
Originally posted by JUNKYARD5.0:
quote:
Originally posted by NEIGHT:
Fastest I've ever got recorded was 5:35.

What does that mean?!? what was the fastes not recorded? [Eek!]
It means I'm shure I've ran faster at my soccer practices, just never recorded my times.
Cool story bro!
Posts: 3653 | From: the land of the lost | Registered: Sep 2005  |  :
hidnn.o.s.
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I did my first 1/2 marathon just under 2 1/2 hours. The first half of it was MUCH quicker than the second half [Big Grin]

Don't focus on time. Just do as much as time allows when you can. You'll get into the shape you want.

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Posts: 15950 | Registered: Apr 2002  |  :
66_5.0
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I can do about 7:30 min mile now but the fastest I did in a track meet was 4:46, years ago.

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Posts: 1967 | Registered: Apr 2010  |  :
siri95
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I average 7:30 a mile.

I ran a half-marathon back in 08 and averaged 12mins a mile without training.

Now I just run to keep active. Im planning to do tough mudder in sept.

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Posts: 783 | From: 510 | Registered: May 2003  |  :
wilit
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Mid-7's was the best I could ever do. Now it'd probably be close to 10 minutes.

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Posts: 4793 | From: 37.78514° North 122.40100° West | Registered: Oct 2003  |  :
blackfifty
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5:55 was my best mile and I puked my guts out after. That was during a competition at school for a free turkey. I still lost.

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Posts: 1331 | From: Oakland | Registered: Mar 2009  |  :
Wildfire532FB
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before my marathon i was running 7.30 miles, since i haven't ran much since the snow and stuff i am running a 9.20mile.

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Posts: 17580 | From: 530 | Registered: Jun 2002  |  :
Wildfire532FB
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Wait are we talking real miles or fake ones on a treadmill?

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Posts: 17580 | From: 530 | Registered: Jun 2002  |  :
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My fastest mile run was 5.50 and wasn't really trying but that was hs football shape

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Posts: 9483 | From: Sacramento Ca | Registered: Jan 2006  |  :
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6 min for me..also back in high school

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Posts: 2575 | From: Valley to the Bay | Registered: Jan 2006  |  :
Raelsmar
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quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?

Why is the treadmill mile fake? Lol

--------------------
2010 Genesis 2.0T

If you can read this, then it's burrito time

Originally posted by 2T0NE
Niners deserve to lose

Raiders Lakers A's

Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010  |  :
Wildfire532FB
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quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?

Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.

--------------------
./_ _ _ ___ __\
(]]]_ _ o _ _[[[)
|\_o_ __ __o_/|
|__|..........|__|
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95 GT
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Posts: 17580 | From: 530 | Registered: Jun 2002  |  :
N8
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In college we had to run a mile under 6 minutes to make the team. My best was 5:45. I think I could easily run a 7:30 mile right now.
Posts: 11638 | Registered: Sep 2005  |  :
Raelsmar
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quote:
Originally posted by WildFire532FB:
quote:
Originally posted by x Raelsmar x:
quote:
Originally posted by WildFire532FB:
Wait are we talking real miles or fake ones on a treadmill?

Why is the treadmill mile fake? Lol
I can run almost 5 minute miles on a treadmill but when i trail run i can only run 9s. Treadmills are too easy and you don't really know if you are running a mile machine could be bsing you.
I feel you there. I am talking treadmill miles. Lol.

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2010 Genesis 2.0T

If you can read this, then it's burrito time

Originally posted by 2T0NE
Niners deserve to lose

Raiders Lakers A's

Posts: 3768 | From: Vallejo, CA | Registered: Feb 2010  |  :


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