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[QUOTE]Originally posted by Ric88Notch: [QB] [QUOTE]Originally posted by 302n/a: [qb] [QUOTE]Originally posted by Ric88Notch: [qb] [QUOTE]Originally posted by triple b: [qb] 4 lbs in one month on herbalife shakes. I have 1 shake for breakfast, reg. lunch and dinner. No working out at the gym period. [/qb][/QUOTE]I've lost 60Lbs in four months and have kept it off for three years using herbalife. [/qb][/QUOTE]yea herbalife is good and it works only thing is its expensive 105 bucks a month for kit and you have to continue to take it even after you hit your weight goal or else you will gain it back. [/qb][/QUOTE]You don't have to spend that much a month. You don't have to continue taking it as long as you learn how to eat. Basically what everyone is saying , learn how to eat and you will lose weight and not gain it back. [/QB][/QUOTE]
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