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[QUOTE]Originally posted by 302n/a: [QB] the rapid weight loss can be atoned most likely because im a bigger guy so water weight is probably why but i have noticed the weight has slowed down i was losing an average of 4 lbs a week and this week it went down to 2 lbs.Im eating lots of salads with low calorie dressing skinless chicken,lots of veggies and fruit and cereal with lots of fiber.I drink lots of water and flavored water. [/QB][/QUOTE]
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