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[QUOTE]Originally posted by MaK_1967v8: [QB] Cut fast food, soda, chips and all the rest of that unhealthy garbage and replace it with natural foods, water and you'll drop weight like nobodies business. I went from 247 ( highest i've gotten ) to 215 in 5-6 weeks. Im leveling out on the weight loss because i still have a beer or two whenever i wrench on my cars, or go out for dinner, but yeah. [/QB][/QUOTE]
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