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healthy guys question what do u eat in the morning
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[QUOTE]Originally posted by 04 S281: [QB] Steel cut oatmeal with ground flax seeds. Organic banana strawberry blueberry smoothy with 100% coconut water. Glass of room temp filtered water. Just stay away from heavily processed crap. Everything natural can be part of a healthy diet, in moderation. But if the ingredients list has a huge paragraph and many of them are chemical compositions and preservatives... pass on it. For instances, I'll have Belgium waffles, scrambled eggs, and bacon on occasion... but make the waffles from scratch, use organic cage free eggs, and fresh cut deli bacon. [/QB][/QUOTE]
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