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» Northern California Ford Owners     » Automotive   » General Talk   » healthy guys question what do u eat in the morning (Page 1)

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Author Topic: healthy guys question what do u eat in the morning
moeofit32
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I'm trying to eat better but work early morns so I need sonething on the go.I know about fruit I'm askinging about like power bars and what not....been working on loosing weight and I die in the ams cause I don't wanna eat bs

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95 stroked and blown cobra

Posts: 2387 | From: antioch ca | Registered: Oct 2010  |  :
losbadgts
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Well im in the path of lossing some weight again. But what work for me was a big shake in the morning. So what I did was some soy milk, frosen berries, banana, plain outmeal handful, and some spinach. Taste pretty good. U could add a bit of honey if u like. When I use to work out in the morning I would add a scoop of whey protein. Also whole grain toast with peanut butter to go with the shake. And always eat fruit during the day

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Why pretent someone u are not, everyone else could see it.

Posts: 3625 | From: redwood city | Registered: Apr 2004  |  :
MaK_1967v8
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Nothing better than fruit, to be honest.

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1967 C Code Coupe
2004 Roush Stage 2

Posts: 620 | From: Sacramento, CA | Registered: Jul 2012  |  :
90GT510
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Banana with peanut butter and low fat milk

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Stay Sydewayz

Posts: 1725 | From: East Bay/Dallas, TX | Registered: May 2009  |  :
87MclarenMustang
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Greek yogurt with a little granole and a protein shake.

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Formerly 07SilverS197

Posts: 1282 | From: Brentwood | Registered: Feb 2011  |  :
Slow05GT
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My morning starts at 4:30am, drink a half scoop of insane hit the gym, after gym I drink a protien shake with a full scoop of BCAA's. I've lost 42lbs in 3 months, now working on muscle mass.
Posts: 2233 | From: Natomas, ca | Registered: May 2008  |  :
blackfifty
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1/2 cup of old fashion oatmeal w/ water 5 egg whites one scoop of whey and a tables spoon of all natty peanut butter. Thats what a normal cutting breakfast looks like.
Posts: 1331 | From: Oakland | Registered: Mar 2009  |  :
Jaejae5.0
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A dead Animal

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1987 notchback h/c/i 302 & 70mm turbo SOLD

2000 camaro ss cam only

Posts: 4890 | From: the combustion chamber | Registered: Oct 2007  |  :
87MclarenMustang
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[ 2013-04-19, 04:51 PM: Message edited by: 87MclarenMustang ]

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Formerly 07SilverS197

Posts: 1282 | From: Brentwood | Registered: Feb 2011  |  :
jdowd
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1 serving of Optimum Nutrition Gold Standard 100% Whey Protein followed by a banana and orange at 6am then followed by 3 boiled eggs or a good bran cereal for a midmorning snack.

[ 2013-04-19, 04:54 PM: Message edited by: jdowd ]

Posts: 85 | Registered: Mar 2011  |  :
turbo50
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Large iced tea no lemon with nutra sweet and egg mcmuffin from mc donalds every morning for this fat guy.

But when I was losing weight my rolled oats and fruit did miracles

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.........when was the last time YOU built something with YOUR own hands?

I offer quality sidework at reasonable prices. PM ME

Posts: 7606 | From: Discovery Bay, California | Registered: Apr 2006  |  :
KINGROY
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Boiled egg and some fruit. Keep snacking on fruit until lunch. That should hold you

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2003 Cobra Vert
2005 Prius

Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007  |  :
adower
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Cottage cheese with fruit. Or oatmeal with protein mixed with fruit.

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98 Cobra
Griggs
S Trim
HRE

Posts: 3327 | Registered: Aug 2005  |  :
VENOMUS PONY 5.0
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I see Snow White all the time on cypress...

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If You Want More Inches - Stroke It!!!
Mystery stang in the works..

Posts: 1602 | Registered: Jul 2007  |  :
1SLOWLX
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Protein shake with water and a banana every morning ...
Posts: 5231 | From: bay area | Registered: Nov 2001  |  :
Robb
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egg whites
Posts: 2467 | From: Sacramento,CA | Registered: Sep 2009  |  :
BlackNGold
CaliforniaFords.com
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Bullet Proof coffee...

http://www.upgradedself.com/coffee?a_aid=50fece0122f67&a_bid=ca9bb4cd&chan=code10

2tbls virgin Coconut oil
2tbls grass fed cow butter, unsalted
2 cups of organic, non toxin, caffeinated coffee

[patriot]

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-SLOWER TRAFFIC KEEP RIGHT-

Posts: 5132 | From: Bay Area, CA | Registered: Dec 2001  |  :
moeofit32
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quote:
Originally posted by VENOMUS PONY 5.0:
I see Snow White all the time on cypress...

Lol come speak

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95 stroked and blown cobra

Posts: 2387 | From: antioch ca | Registered: Oct 2010  |  :
SacStangDriver
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biscuits and gravy

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Need sidework done at great prices? I work on all makes and models from engine work to gears. Check engine light problems too. 916 912 3493

Posts: 1217 | From: sacramento | Registered: Mar 2008  |  :
SLOWBACK 67
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Pussy...... Nothing's better for you then some cardio to start the day off. [patriot]

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Originally posted by turbo50:
I have no intenions of keeping anyones parts or taking anyones money.

Posts: 8582 | From: Vallejo | Registered: Dec 2005  |  :
Infamous5.0
CAFords OG
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Half a cup of plain oatmeal and 8 egg whites. That's it!!! And the next day, 1 cup of plain oatmeal with 50 grams of protein shake.

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To be or not to be

Posts: 2340 | From: Bay Area | Registered: Aug 2002  |  :
Saleen 00-768
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2 scramble egg half of one yolk and a begal and a glass of organge juice

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'00 Saleen SC #768
'90 GT
'90 California Edition (sold)
'87 Saleen #264 (sold)

Posts: 1664 | From: NOR✯CAL | Registered: Aug 2009  |  :
mikeP
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apples, bananas,2 hard boiled eggs - the yolk, good nutrition bar(kind bars), plain bagel....

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91 vert lx 5.0, 68 CS, 69 BB nova

Posts: 975 | Registered: May 2004  |  :
Ric88Notch
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Member # 11660

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Herbalife shake

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2013 Black GT

Posts: 514 | From: STOCKTON | Registered: Feb 2012  |  :
coupedup
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9 millimeter bullets on pepperoni pizza [Big Grin]
Posts: 4406 | From: Ca | Registered: May 2010  |  :


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