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[QUOTE]Originally posted by MikeD.: [QB] I lost about 36lbs in 3 months on a NO carb diet. It's super tough but works crazy fast. Then... I got pretty sick, lost another 10. Once I got better, I ate shitty, stopped hitting the gym and gain about 15 back over a year. :( need to get my fat ass back on it though. No more motivation though. [/QB][/QUOTE]
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