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Do we have any body builders here?
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[QUOTE]Originally posted by N8: [QB] [QUOTE]Originally posted by blackfifty: [qb] Well that was my trim diet to shred the fat it's roughly around 2300 cals but my bulk up diet is completely different. You just need to find a diet you like I don't recommend the keto diet If you wanna get bigger and get your strength up you can also encounter health problems with carb depletion. I recommend going on bb.com forum and find a diet plan pm me if you need advice on bulk up diets personally my favorite. I also agree with turbo50 it's a lifestyle and takes as much effort as boxing [/qb][/QUOTE]Yea I am on BB.com already. But I find it hard to weed through the obnoxious bastards there when you post a question. Some stuff is helpful tho. [/QB][/QUOTE]
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