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Author
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Topic: I think I'm the boldest dude on here
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KINGROY
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Member # 7736
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posted
 
 
quote:
Originally posted by DevonShelbyGT:
I got $20 on Roy, who got money? i take paypal...
I wont let you down Devon. Lol
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2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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Wildfire532FB
CAFords OG
Member # 1482
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posted
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2 ![[Wink]](wink.gif)
Lets go. You pick the race and the date. ![[Big Grin]](biggrin.gif)
Dec 2nd CIM.
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(]]]_ _ o _ _[[[)
|\_o_ __ __o_/|
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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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KINGROY
¯
Member # 7736
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posted
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2
Lets go. You pick the race and the date.
Dec 2nd CIM.
PM or post a link so I can take a look at it and sign up.
--------------------
2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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CobramanPhil
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Member # 2170
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posted
I am no marathoner and I swim like a rock, but I can run a 32:39 10K (road race) and a 15:01.74 5000 meter (on the track). You sound like your just making excuses to get together with good friends and to drink beer
Posts: 1016 | From: California, Bay Area | Registered: Dec 2002
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KINGROY
¯
Member # 7736
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posted
quote:
Originally posted by CobramanPhil:
I am no marathoner and I swim like a rock, but I can run a 32:39 10K (road race) and a 15:01.74 5000 meter (on the track). You sound like your just making excuses to get together with good friends and to drink beer
I'm 32 years old, I've lost 30+ pounds since may running and cycling. I'm not looking for a beer, I'm looking to smoke some CAFORDS ass. Lol I'm a competitor, I used to run track. I like to win, otherwise I wouldn't have challenged an entire forum. Lol. All the people I used to run with dont want to run anymore. So I'm looking for some more like minded people to that I share another common interest with to race against. And talk trash while doing it. Lol.
Those times you listed above are quite impressive. Very impressive I might add. So impressive that'll I've to see it to believe it. Lol
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2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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cees87drop
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Member # 4066
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posted
What is ur half marathon or marathon times if you dont mind answering?
Posts: 855 | From: san jose | Registered: Jan 2004
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KINGROY
¯
Member # 7736
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posted
quote:
Originally posted by cees87drop:
What is ur half marathon or marathon times if you dont mind answering?
I haven't ran a half marathon. But I'm down to run one
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2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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cees87drop
¯
Member # 4066
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posted
quote:
Originally posted by kingroy:
quote:
Originally posted by cees87drop:
What is ur half marathon or marathon times if you dont mind answering?
I haven't ran a half marathon. But I'm down to run one
Still a long time away by every year during superbowl sunday (morning) i run a kiaser half marathon in SF. My best time is 8:01/mile average in a half. That was this earlier this year.
Posts: 855 | From: san jose | Registered: Jan 2004
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KINGROY
¯
Member # 7736
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posted
quote:
Originally posted by cees87drop:
quote:
Originally posted by kingroy:
quote:
Originally posted by cees87drop:
What is ur half marathon or marathon times if you dont mind answering?
I haven't ran a half marathon. But I'm down to run one
Still a long time away by every year during superbowl sunday (morning) i run a kiaser half marathon in SF. My best time is 8:01/mile average in a half. That was this earlier this year.
That's awesome, I'm down to run it. PM me or post some info on the race.
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2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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CobramanPhil
¯
Member # 2170
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posted
quote:
Originally posted by kingroy:
quote:
Originally posted by CobramanPhil:
I am no marathoner and I swim like a rock, but I can run a 32:39 10K (road race) and a 15:01.74 5000 meter (on the track). You sound like your just making excuses to get together with good friends and to drink beer
I'm 32 years old, I've lost 30+ pounds since may running and cycling. I'm not looking for a beer, I'm looking to smoke some CAFORDS ass. Lol I'm a competitor, I used to run track. I like to win, otherwise I wouldn't have challenged an entire forum. Lol. All the people I used to run with dont want to run anymore. So I'm looking for some more like minded people to that I share another common interest with to race against. And talk trash while doing it. Lol.
Those times you listed above are quite impressive. Very impressive I might add. So impressive that'll I've to see it to believe it. Lol
Lost 30lbs..all I can say is congratulations!That is a lot of body weight and you are no doubt a lot healthier now. Good job ![[patriot]](graemlins/patriot.gif)
--------------------
2013 Shelby GT500
2011 Porsche 911 TurboS/AWD
2014 GSXR750
2002 GSXR750 Track Beater Bike
2016 Explorer Unlimted
Posts: 1016 | From: California, Bay Area | Registered: Dec 2002
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CobramanPhil
¯
Member # 2170
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posted
quote:
Originally posted by kingroy:
quote:
Originally posted by CobramanPhil:
I am no marathoner and I swim like a rock, but I can run a 32:39 10K (road race) and a 15:01.74 5000 meter (on the track). You sound like your just making excuses to get together with good friends and to drink beer
I'm 32 years old, I've lost 30+ pounds since may running and cycling. I'm not looking for a beer, I'm looking to smoke some CAFORDS ass. Lol I'm a competitor, I used to run track. I like to win, otherwise I wouldn't have challenged an entire forum. Lol. All the people I used to run with dont want to run anymore. So I'm looking for some more like minded people to that I share another common interest with to race against. And talk trash while doing it. Lol.
Those times you listed above are quite impressive. Very impressive I might add. So impressive that'll I've to see it to believe it. Lol
I used to be a lot faster in college:)..but that is when I was doing 80+ mile weeks with 6 other guys breathing down my neck racing when we were supposed to be practicing (major stress and being very competitive). I actually prefer the 800 and 1500, but as you get older you lose your speed, but gain stamina (and mental toughness). I usually do my long runs with my wife's brother on Sundays..sometimes his college team mates join..we usually do 10-14 mile runs (more in colder weather, but in the middle of summer it is basically nothing over 10 miles.). If it is full blast rain we still go..so basically rain or shine to get the long run in for the week. The rest of the week is 6-8 miles daily (at say 75%) with a hill workout on Friday evening. No trash talking, but we will give you shit if we think you are loafing off and just jogging it ..
[ October 20, 2012, 05:23 AM: Message edited by: CobramanPhil ]
--------------------
2013 Shelby GT500
2011 Porsche 911 TurboS/AWD
2014 GSXR750
2002 GSXR750 Track Beater Bike
2016 Explorer Unlimted
Posts: 1016 | From: California, Bay Area | Registered: Dec 2002
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KINGROY
¯
Member # 7736
|
posted
quote:
Originally posted by CobramanPhil:
quote:
Originally posted by kingroy:
quote:
Originally posted by CobramanPhil:
I am no marathoner and I swim like a rock, but I can run a 32:39 10K (road race) and a 15:01.74 5000 meter (on the track). You sound like your just making excuses to get together with good friends and to drink beer
I'm 32 years old, I've lost 30+ pounds since may running and cycling. I'm not looking for a beer, I'm looking to smoke some CAFORDS ass. Lol I'm a competitor, I used to run track. I like to win, otherwise I wouldn't have challenged an entire forum. Lol. All the people I used to run with dont want to run anymore. So I'm looking for some more like minded people to that I share another common interest with to race against. And talk trash while doing it. Lol.
Those times you listed above are quite impressive. Very impressive I might add. So impressive that'll I've to see it to believe it. Lol
I used to be a lot faster in college:)..but that is when I was doing 80+ mile weeks with 6 other guys breathing down my neck racing when we were supposed to be practicing (major stress and being very competitive). I actually prefer the 800 and 1500, but as you get older you lose your speed, but gain stamina (and mental toughness). I usually do my long runs with my wife's brother on Sundays..sometimes his college team mates join..we usually do 10-14 mile runs (more in colder weather, but in the middle of summer it is basically nothing over 10 miles.). If it is full blast rain we still go..so basically rain or shine to get the long run in for the week. The rest of the week is 6-8 miles daily (at say 75%) with a hill workout on Friday evening. No trash talking, but we will give you shit if we think you are loafing off and just jogging it ..
I was going to say, those sound like college competitive times, but I let you tell me. Sounds like you're in pretty good shape, is this the same Phil with the white 98 cobra? If you're saying is accurate, I'm not there yet, but I'm approaching with full confidence. I do my runs on Sundays too, the rest of the week I'm biking. Where do you normally run?
--------------------
2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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Wildfire532FB
CAFords OG
Member # 1482
|
posted
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2
Lets go. You pick the race and the date.
Dec 2nd CIM.
PM or post a link so I can take a look at it and sign up.
http://www.runcim.org/
They already closed the registration, UNLESS you want to pay like 250 bucks lol
--------------------
./_ _ _ ___ __\
(]]]_ _ o _ _[[[)
|\_o_ __ __o_/|
|__|..........|__|
68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
| :
|
|
KINGROY
¯
Member # 7736
|
posted
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2
Lets go. You pick the race and the date.
Dec 2nd CIM.
PM or post a link so I can take a look at it and sign up.
http://www.runcim.org/
They already closed the registration, UNLESS you want to pay like 250 bucks lol
I see, there's an Oakland Marathon in March, not sure when the SF marathon is.
--------------------
2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
| :
|
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Wildfire532FB
CAFords OG
Member # 1482
|
posted
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2
Lets go. You pick the race and the date.
Dec 2nd CIM.
PM or post a link so I can take a look at it and sign up.
http://www.runcim.org/
They already closed the registration, UNLESS you want to pay like 250 bucks lol
I see, there's an Oakland Marathon in March, not sure when the SF marathon is.
I want to do the Bay to Breakers
--------------------
./_ _ _ ___ __\
(]]]_ _ o _ _[[[)
|\_o_ __ __o_/|
|__|..........|__|
68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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98 GT
¯
Member # 7944
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posted
ill race you on a 40yd or 100yd lol
Posts: 424 | From: Pittsburg | Registered: Oct 2007
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KINGROY
¯
Member # 7736
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posted
quote:
Originally posted by 98 GT:
ill race you on a 40yd or 100yd lol
I can't do that, I'm a old dude. Hamstrings are tight, but I can do a 400 or maybe a 200. Name the spot. Lol
--------------------
2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
| :
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KINGROY
¯
Member # 7736
|
posted
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2
Lets go. You pick the race and the date.
Dec 2nd CIM.
PM or post a link so I can take a look at it and sign up.
http://www.runcim.org/
They already closed the registration, UNLESS you want to pay like 250 bucks lol
I see, there's an Oakland Marathon in March, not sure when the SF marathon is.
I want to do the Bay to Breakers
Bay to breakers it is, meet you may.
--------------------
2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
| :
|
|
Wildfire532FB
CAFords OG
Member # 1482
|
posted
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
quote:
Originally posted by Wildfire532FB:
quote:
Originally posted by kingroy:
Anyone want to race me in a 1 to 7 mile foot race? I'm taking bets. Let go. Lol
That aint shit, lets race to 26.2
Lets go. You pick the race and the date.
Dec 2nd CIM.
PM or post a link so I can take a look at it and sign up.
http://www.runcim.org/
They already closed the registration, UNLESS you want to pay like 250 bucks lol
I see, there's an Oakland Marathon in March, not sure when the SF marathon is.
I want to do the Bay to Breakers
Bay to breakers it is, meet you may.
sik
--------------------
./_ _ _ ___ __\
(]]]_ _ o _ _[[[)
|\_o_ __ __o_/|
|__|..........|__|
68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
| :
|
|
CobramanPhil
¯
Member # 2170
|
posted
quote:
Originally posted by kingroy:
quote:
Originally posted by CobramanPhil:
quote:
Originally posted by kingroy:
quote:
Originally posted by CobramanPhil:
I am no marathoner and I swim like a rock, but I can run a 32:39 10K (road race) and a 15:01.74 5000 meter (on the track). You sound like your just making excuses to get together with good friends and to drink beer
I'm 32 years old, I've lost 30+ pounds since may running and cycling. I'm not looking for a beer, I'm looking to smoke some CAFORDS ass. Lol I'm a competitor, I used to run track. I like to win, otherwise I wouldn't have challenged an entire forum. Lol. All the people I used to run with dont want to run anymore. So I'm looking for some more like minded people to that I share another common interest with to race against. And talk trash while doing it. Lol.
Those times you listed above are quite impressive. Very impressive I might add. So impressive that'll I've to see it to believe it. Lol
I used to be a lot faster in college:)..but that is when I was doing 80+ mile weeks with 6 other guys breathing down my neck racing when we were supposed to be practicing (major stress and being very competitive). I actually prefer the 800 and 1500, but as you get older you lose your speed, but gain stamina (and mental toughness). I usually do my long runs with my wife's brother on Sundays..sometimes his college team mates join..we usually do 10-14 mile runs (more in colder weather, but in the middle of summer it is basically nothing over 10 miles.). If it is full blast rain we still go..so basically rain or shine to get the long run in for the week. The rest of the week is 6-8 miles daily (at say 75%) with a hill workout on Friday evening. No trash talking, but we will give you shit if we think you are loafing off and just jogging it ..
I was going to say, those sound like college competitive times, but I let you tell me. Sounds like you're in pretty good shape, is this the same Phil with the white 98 cobra? If you're saying is accurate, I'm not there yet, but I'm approaching with full confidence. I do my runs on Sundays too, the rest of the week I'm biking. Where do you normally run?
No I am not that guy:)I am in okay shape; not where I want to be because I can tell my speed is not showing on my track workouts (I think I need to mix it up more by doing shorter intervals like 400s or 600m versus the 800m / 1200m intervals I do now). I usually run through my neighborhood, but sometimes run at Los Gatos (Dammit run course) to get my long Sunday runs in with the side benefits of hill work. Keep at it..you will reach some plateaus and not seem to improve at times and if you just switch the training around you can get past those road blocks.
--------------------
2013 Shelby GT500
2011 Porsche 911 TurboS/AWD
2014 GSXR750
2002 GSXR750 Track Beater Bike
2016 Explorer Unlimted
Posts: 1016 | From: California, Bay Area | Registered: Dec 2002
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