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Author
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Topic: healthy guys question what do u eat in the morning
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moeofit32
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Member # 10393
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posted
 
 
I'm trying to eat better but work early morns so I need sonething on the go.I know about fruit I'm askinging about like power bars and what not....been working on loosing weight and I die in the ams cause I don't wanna eat bs
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95 stroked and blown cobra
Posts: 2387 | From: antioch ca | Registered: Oct 2010
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losbadgts
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Member # 4394
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Well im in the path of lossing some weight again. But what work for me was a big shake in the morning. So what I did was some soy milk, frosen berries, banana, plain outmeal handful, and some spinach. Taste pretty good. U could add a bit of honey if u like. When I use to work out in the morning I would add a scoop of whey protein. Also whole grain toast with peanut butter to go with the shake. And always eat fruit during the day
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Why pretent someone u are not, everyone else could see it.
Posts: 3625 | From: redwood city | Registered: Apr 2004
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MaK_1967v8
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Member # 12187
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posted
Nothing better than fruit, to be honest.
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1967 C Code Coupe
2004 Roush Stage 2
Posts: 620 | From: Sacramento, CA | Registered: Jul 2012
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90GT510
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Member # 9199
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posted
Banana with peanut butter and low fat milk
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Stay Sydewayz
Posts: 1725 | From: East Bay/Dallas, TX | Registered: May 2009
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87MclarenMustang
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Member # 10695
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Greek yogurt with a little granole and a protein shake.
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Formerly 07SilverS197
Posts: 1282 | From: Brentwood | Registered: Feb 2011
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Slow05GT
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Member # 8408
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My morning starts at 4:30am, drink a half scoop of insane hit the gym, after gym I drink a protien shake with a full scoop of BCAA's. I've lost 42lbs in 3 months, now working on muscle mass.
Posts: 2233 | From: Natomas, ca | Registered: May 2008
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blackfifty
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Member # 9023
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1/2 cup of old fashion oatmeal w/ water 5 egg whites one scoop of whey and a tables spoon of all natty peanut butter. Thats what a normal cutting breakfast looks like.
Posts: 1331 | From: Oakland | Registered: Mar 2009
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Jaejae5.0
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Member # 7958
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posted
A dead Animal
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1987 notchback h/c/i 302 & 70mm turbo SOLD
2000 camaro ss cam only
Posts: 4890 | From: the combustion chamber | Registered: Oct 2007
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87MclarenMustang
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Member # 10695
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posted
[ 2013-04-19, 04:51 PM: Message edited by: 87MclarenMustang ]
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Formerly 07SilverS197
Posts: 1282 | From: Brentwood | Registered: Feb 2011
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jdowd
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Member # 10746
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1 serving of Optimum Nutrition Gold Standard 100% Whey Protein followed by a banana and orange at 6am then followed by 3 boiled eggs or a good bran cereal for a midmorning snack.
[ 2013-04-19, 04:54 PM: Message edited by: jdowd ]
Posts: 85 | Registered: Mar 2011
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turbo50
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Member # 6700
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Large iced tea no lemon with nutra sweet and egg mcmuffin from mc donalds every morning for this fat guy.
But when I was losing weight my rolled oats and fruit did miracles
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.........when was the last time YOU built something with YOUR own hands?
I offer quality sidework at reasonable prices. PM ME
Posts: 7606 | From: Discovery Bay, California | Registered: Apr 2006
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KINGROY
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Member # 7736
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Boiled egg and some fruit. Keep snacking on fruit until lunch. That should hold you
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2003 Cobra Vert
2005 Prius
Posts: 1642 | From: Vallejo, CA | Registered: Jun 2007
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adower
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Member # 5955
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posted
Cottage cheese with fruit. Or oatmeal with protein mixed with fruit.
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98 Cobra
Griggs
S Trim
HRE
Posts: 3327 | Registered: Aug 2005
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VENOMUS PONY 5.0
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Member # 7785
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posted
I see Snow White all the time on cypress...
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If You Want More Inches - Stroke It!!!
Mystery stang in the works..
Posts: 1602 | Registered: Jul 2007
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1SLOWLX
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Member # 558
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Protein shake with water and a banana every morning ...
Posts: 5231 | From: bay area | Registered: Nov 2001
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Robb
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Member # 9444
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posted
egg whites
Posts: 2467 | From: Sacramento,CA | Registered: Sep 2009
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moeofit32
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Member # 10393
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posted
quote:
Originally posted by VENOMUS PONY 5.0:
I see Snow White all the time on cypress...
Lol come speak
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95 stroked and blown cobra
Posts: 2387 | From: antioch ca | Registered: Oct 2010
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SacStangDriver
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Member # 8304
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posted
biscuits and gravy
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Need sidework done at great prices? I work on all makes and models from engine work to gears. Check engine light problems too. 916 912 3493
Posts: 1217 | From: sacramento | Registered: Mar 2008
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SLOWBACK 67
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Member # 6348
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Pussy...... Nothing's better for you then some cardio to start the day off. ![[patriot]](graemlins/patriot.gif)
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Originally posted by turbo50:
I have no intenions of keeping anyones parts or taking anyones money.
Posts: 8582 | From: Vallejo | Registered: Dec 2005
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Infamous5.0
CAFords OG
Member # 1745
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posted
Half a cup of plain oatmeal and 8 egg whites. That's it!!! And the next day, 1 cup of plain oatmeal with 50 grams of protein shake.
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To be or not to be
Posts: 2340 | From: Bay Area | Registered: Aug 2002
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Saleen 00-768
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Member # 9379
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posted
2 scramble egg half of one yolk and a begal and a glass of organge juice
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'00 Saleen SC #768
'90 GT
'90 California Edition (sold)
'87 Saleen #264 (sold)
Posts: 1664 | From: NOR✯CAL | Registered: Aug 2009
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mikeP
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Member # 4489
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apples, bananas,2 hard boiled eggs - the yolk, good nutrition bar(kind bars), plain bagel....
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91 vert lx 5.0, 68 CS, 69 BB nova
Posts: 975 | Registered: May 2004
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Ric88Notch
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Member # 11660
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posted
Herbalife shake
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2013 Black GT
Posts: 514 | From: STOCKTON | Registered: Feb 2012
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coupedup
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Member # 9987
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posted
9 millimeter bullets on pepperoni pizza ![[Big Grin]](biggrin.gif)
Posts: 4406 | From: Ca | Registered: May 2010
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