Post A Reply
read DMs/my profile
login
|
join CAFords
|
search
|
faq
|
»
Northern California Ford Owners
»
Automotive
»
General Talk
»
Do we have any body builders here?
» Post A Reply
Post A Reply
Login Name:
Password:
Message Icon:
Message:
HTML is not enabled.
UBB Code is enabled.
[QUOTE]Originally posted by gray03gt: [QB] Never did "bodybuilding" but have been doing olympic lifts and powerlifting for quite some time. I cut down 25lbs from my high school weight and have continued to push my strength quite high. The biggest two things I see that people struggle with are form and commitment. You need to be exercising daily to see changes and you need to be doing the correct workouts with the proper form. The next problem is overcoming your own mind and "limits" which you may perceive. Every time you lift, challenge yourself to lift heavier or more reps. It's more mental than anything. [/QB][/QUOTE]
(
how?
)
Instant Emojis
Instant UBB Code
What is UBB Code?
Options
Disable smilies in this post.
*** Click here to review this topic. ***
Questions/Requests/Suggestions? email CAFords
Fueled by
Ford Mustang Owners
on CaliforniaFords.com