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[QUOTE]Originally posted by N8: [QB] [QUOTE]Originally posted by blackfifty: [qb] [QUOTE]Originally posted by N8: [qb] [QUOTE]Originally posted by 68stanger: [qb] fool proof plan = Eat less, move more. [/qb][/QUOTE]Not necessarily. He is trying to bulk too. So he needs to eat more to sustain that. But eat smarter, better, and in smaller yet more frequent increments. Fat loss and bulking together is a tough one. But it can be done. [/qb][/QUOTE]What he is trying to do is impossible there's no way around it. You can't be in a calories surplus to bulk an a defecit to slim down it's simple physics. If your trying to gain mass and look leaner you need to lower your carbs and try to remove some of the water weight and eat clean healthy proteins and fats. [/qb][/QUOTE]Not impossible at all (but I will agree very difficult). I do it. Granted I may not have as much fat as he does. But I walk around at about 210-215 daily. But if I have a match I get down to 190-195. And during that phase I intensify my resistance training and up my cardio. Works like a charm. And I bulk up to the point where I look like I should weigh more. But I actually drop. [/QB][/QUOTE]
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