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[QUOTE]Originally posted by N8: [QB] [QUOTE]Originally posted by Big block 66 f100: [qb] [QUOTE]Originally posted by a302juGRnuat: [qb] run, run, and run...if you want to lose fat, you gotta run. you can lift also but thats only going to give you more muscle and not necessarily lose weight. [/qb][/QUOTE]Im not worried about losing weight well yea i kinda am but my main objective is to lose fat i want to get to about 10-12% body fat at 260... [/qb][/QUOTE]10-12% body fat and 260 :eek: Damn that is some Arnold stats right there. Very doable. But damn, that is A LOT of muscle. [/QB][/QUOTE]
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