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Working Out While Sick (Flu/Fever) - Sweat It Out?
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[QUOTE]Originally posted by AL STOCK: [QB] [QUOTE]Originally posted by WIKDVNM: [qb] I cought the bug also and my Wife (Nurse for 10 years) said not to work out.. it will release any more toxins your muscles might have in them and make your cold worse... I went back today to work out and it was pointless, my body hurt all over and I had just begun... I say take the week off till you feel better.. your body will appriciate it. [/qb][/QUOTE]My body was aching on Monday (first day of the flu) but its totally gone as of today just warm body and sore throat. Yeah a week sounds good but i kinda feel guilty staying home in this terrible economy and getting paid for it :( While everyone else is hustling for their money [/QB][/QUOTE]
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