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[QUOTE]Originally posted by N8: [QB] Here is my stack Creatine (SNS) Beta Alanine Orange Triad Fish Oil ON 100% Whey Jack3d (pre) When off creatine/beta alanine cycle, I cycle on Gaspari Size On (during workout). I have prescribed this to others and they have seen some good gains. To your question, are you talking about Double Dragon (Sos 500)? Whey = naturally occurring. Casein = no no if you are lactose intolerant or on a strict amino acid consumption regimen. [/QB][/QUOTE]
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