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[QUOTE]Originally posted by RONIN: [QB] [QUOTE]Originally posted by Big block 66 f100: [qb] Im just wondering why do you use whey protien and why muscle milk? Have you ever been to max muscle? [/qb][/QUOTE]Pure whey protein is different than that of muscle milk, even though muscle milk contains whey Protien. It doesn't have the same volume of it and that's why I also use pure whey Protien. In pure form it tastes nasty as shit but you can mix it with just about anything. And yes Protien is what helps you gain mass. If you like fish, it's a good source of Protien and so is chicken. [/QB][/QUOTE]
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