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Author
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Topic: Starting P90X Tommorow - a little nervous lol
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1SLOWLX
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Member # 558
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posted
 
 
Good luck on Tuesday poly day.
I never did the yoga either just took thursdays off because yoga was just stupid hard and I'm not flexible
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Built Tuff with your stuff ;)
Posts: 5231 | From: bay area | Registered: Nov 2001
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cummins
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Member # 5931
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posted
Is there some kind of scientific thing to this or is it just lifting, high intensity, cardio and diet? Because it seems to me that most just need a routine put together for them. Doesn't seem all that "new" to me.
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Your definitely jealous of my strength and brains. - 68_427_Fastback
Cummins looks like the Wendy's girl......without the pig tails. - JT
Posts: 3441 | From: The Rice Fields | Registered: Aug 2005
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t top freak
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Member # 6269
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posted
quote:
Originally posted by cummins:
Is there some kind of scientific thing to this or is it just lifting, high intensity, cardio and diet? Because it seems to me that most just need a routine put together for them. Doesn't seem all that "new" to me.
ive never used it but i think its just a very well put together circuit training regiment and a good diet.
not many people know a proper diet or know how to actually train right...these dvd's take care of all that in your living room.
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1994 cobra - sold!
1986 t top gt - parted out and sold!
on the hunt for another
Posts: 1023 | From: sacramento | Registered: Dec 2005
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90gtvert
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Member # 8697
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posted
quote:
Originally posted by t top freak:
quote:
Originally posted by cummins:
Is there some kind of scientific thing to this or is it just lifting, high intensity, cardio and diet? Because it seems to me that most just need a routine put together for them. Doesn't seem all that "new" to me.
ive never used it but i think its just a very well put together circuit training regiment and a good diet.
not many people know a proper diet or know how to actually train right...these dvd's take care of all that in your living room.
This is it right there. But it also switches up the routine for muscle confusions. A lot of people plateau (like I did) and this takes plateuing out of the equasion. Plust I can do it in my livingrooom with some dumbells and a pull up bar. Makes it super convienent.
And I her the Plyometrics are brutal. Im doing the Ab Ripper X when i get home lol
Mike
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90 GT Vert
93 GT
http://www.110octanephotography.com
Posts: 1889 | From: Bay Area | Registered: Oct 2008
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N8
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Member # 6048
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posted
quote:
Originally posted by cummins:
Is there some kind of scientific thing to this or is it just lifting, high intensity, cardio and diet? Because it seems to me that most just need a routine put together for them. Doesn't seem all that "new" to me.
I found that it was nothing new to me either. So I took what I could from it and introduced it to my workout. But for a person with a set ambitious goal like the OP or a person just getting started. It is worth its weight in gold for the education alone. And it actually works.
Keep us posted on your progress.
Posts: 11638 | Registered: Sep 2005
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cummins
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Member # 5931
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posted
All I can say is that if you work to get the weight off then you have to make a lifestyle change to keep it off. If you go back to that regular old shit before you lost the weight then you're going to gain all that weight back AND MORE.
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Your definitely jealous of my strength and brains. - 68_427_Fastback
Cummins looks like the Wendy's girl......without the pig tails. - JT
Posts: 3441 | From: The Rice Fields | Registered: Aug 2005
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t top freak
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Member # 6269
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posted
quote:
Originally posted by cummins:
All I can say is that if you work to get the weight off then you have to make a lifestyle change to keep it off. If you go back to that regular old shit before you lost the weight then you're going to gain all that weight back AND MORE.
yup.
lost 80lbs a few years ago and kept it off
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1994 cobra - sold!
1986 t top gt - parted out and sold!
on the hunt for another
Posts: 1023 | From: sacramento | Registered: Dec 2005
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Wildfire532FB
CAFords OG
Member # 1482
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posted
Good for you man. Eat right and do some running during the week and you will reach ur goals. P90x is a badass workout. I did it at the fire academy.
[ July 27, 2009, 10:54 PM: Message edited by: WildFire532FB ]
Posts: 17578 | From: 530 | Registered: Jun 2002
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90gtvert
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Member # 8697
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posted
quote:
Originally posted by 1SLOWLX:
Good luck on Tuesday poly day.
I never did the yoga either just took thursdays off because yoga was just stupid hard and I'm not flexible
Well did Plyometrcs today and its pretty much the most absurd, rediculous workout ive ever done in my life - hard to walk
If you dont know what Plyo is look it up - i thought it was gonna be easy, but turns out to be the hardest workout they have...
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90 GT Vert
93 GT
http://www.110octanephotography.com
Posts: 1889 | From: Bay Area | Registered: Oct 2008
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Wildfire532FB
CAFords OG
Member # 1482
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posted
Yep I've done that one. All legs pretty much. You should do the ab ripper x or whatever it is after every video you do. Its only 15 more minutes of PT
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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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Wildfire532FB
CAFords OG
Member # 1482
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posted
How much did you pay for all that by the way?
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./_ _ _ ___ __\
(]]]_ _ o _ _[[[)
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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid
Posts: 17578 | From: 530 | Registered: Jun 2002
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90gtvert
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Member # 8697
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posted
quote:
Originally posted by WildFire532FB:
How much did you pay for all that by the way?
With the chinup bar, the recovery stuff, resistance bands and 4 extra dvd's it was like 200 bucks.
Did arms and shoulders today - soooooore
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90 GT Vert
93 GT
http://www.110octanephotography.com
Posts: 1889 | From: Bay Area | Registered: Oct 2008
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DIRTY SALLY
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Member # 7845
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posted
eat a bannana helps alot!
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Savage Habits
instagram @2cheezen
Posts: 9145 | Registered: Aug 2007
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90gtvert
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Member # 8697
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posted
quote:
Originally posted by CALIFORNIAGT:
eat a bannana helps alot!
Blended a banana, some strawberries and blueberries in my protien shake this morning...aint helpin lol
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90 GT Vert
93 GT
http://www.110octanephotography.com
Posts: 1889 | From: Bay Area | Registered: Oct 2008
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MustangNate
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Member # 4559
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posted
How's this going for you?
I'm starting Monday.
I personally just downloaded all the videos, calenders, meal plan, etc. via torrent and then bought weights & chin up bar.
I know, I'm a cheap bastard. lol
![[patriot]](graemlins/patriot.gif)
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1989 Mustang LX Vert, 5.0 Auto
Posts: 1032 | From: Chico | Registered: May 2004
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t top freak
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Member # 6269
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posted
quote:
Originally posted by 90gtvert:
quote:
Originally posted by CALIFORNIAGT:
eat a bannana helps alot!
Blended a banana, some strawberries and blueberries in my protien shake this morning...aint helpin lol
try blending 2 bananas, a few frozen strawberries, a cup or 2 of orange juice and some TASTELESS (tasteless is the key, buy it at costco) protein. it tastes like jamba juice and helps with soreness in the mornings. also makes a pretty damn good breakfast
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1994 cobra - sold!
1986 t top gt - parted out and sold!
on the hunt for another
Posts: 1023 | From: sacramento | Registered: Dec 2005
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90gtvert
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Member # 8697
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posted
quote:
Originally posted by MustangNate:
How's this going for you?
I'm starting Monday.
I personally just downloaded all the videos, calenders, meal plan, etc. via torrent and then bought weights & chin up bar.
I know, I'm a cheap bastard. lol
Well 2 weeks are in the book and im down 8 lbs. Its working pretty good! Although i probably gained weight last night, it was a friends birthday so I hit the bars :/ OH well time to work twice as hard on Monday.
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90 GT Vert
93 GT
http://www.110octanephotography.com
Posts: 1889 | From: Bay Area | Registered: Oct 2008
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