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[QUOTE]Originally posted by jdowd: [QB] Optimum Gold standard whey. 24 grams of protein with only 120 calories in each serving. Its what I take post workout. Optimum amino energy is what I use for a preworkout. I don't use it all the time but very helpful for the days your dragging ass. No I'm not some rep for optimum. Just been really happy with there products. Of course all the sups you take are pointless with out a good clean diet. [/QB][/QUOTE]
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