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Author
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Topic: Insanity (the workout)
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SFvert
Drama kids have no place here
Member # 3965
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posted
 
 
has anyone else done this workout? i was doing p90x for a few weeks and then switched to insanity as I wanted more cardio.
First fitness test #'s
1st excercise -78
2nd - 50
3rd- 75
4th - 32
5th - 11
6th- 14
7th - 30
8th - 38
damn that was insane! ![[Eek!]](eek.gif)
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R.I.P. 89 LX Sold the 90 Vert,
I bring the Amber Lamps!!!
[IMG]http://images.encyclopediadramatica.com/images/5/53/Epicbeardmanwin.jpg[/IMG]
Posts: 3706 | From: the city by the bay | Registered: Jan 2004
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N8
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Member # 6048
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posted
I just ordered insanity. I just started doing crossfit. Crazy shit there too. I am glad insanity is hard p90 was too easy for me.
Posts: 11638 | Registered: Sep 2005
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t top freak
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Member # 6269
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posted
i do the plyo/cardio...
yeah, its tough ![[Smile]](smile.gif)
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1994 cobra - sold!
1986 t top gt - parted out and sold!
on the hunt for another
Posts: 1023 | From: sacramento | Registered: Dec 2005
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SHOalex
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Member # 7720
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posted
I mainly drink alot of beer and eat an assortment of fried folds I cheat sometimes and sneak in some fruits from time to time.
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BAM! POW! Right in the kisser.
Posts: 1448 | From: Oakland | Registered: Jun 2007
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