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Author
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Topic: Anyone do Crossfit?
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TrillaJay
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Member # 10274
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posted
 
 
Just wondering if anyone does crossfit as a hobby or is an competitor. Gyming and lifting heavy isnt satisfying anymore to me. so to those who do crossfit: how do you like it and how is it beneficially? and for those who dont know what crossfit is, here is a quick vid. and yeah it only looks easy. i just got done doing my first workout tonight and already felt like throwing up after doing a 30min exercise. http://youtu.be/tzD9BkXGJ1M
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04'MystichromeSVTCobra#524
03'BuiltSilverSVTCobra-SOLD
99'BlackSVTCobra-SOLD
Posts: 2071 | From: EastBay | Registered: Aug 2010
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losbadgts
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Member # 4394
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posted
I been wanting to do this aswell.
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Why pretent someone u are not, everyone else could see it.
Posts: 3625 | From: redwood city | Registered: Apr 2004
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TrillaJay
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Member # 10274
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posted
quote:
Originally posted by losbadgts:
I been wanting to do this aswell.
I'm just starting and this shit is no joke lol
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04'MystichromeSVTCobra#524
03'BuiltSilverSVTCobra-SOLD
99'BlackSVTCobra-SOLD
Posts: 2071 | From: EastBay | Registered: Aug 2010
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94dropteezyGT
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Member # 2385
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I started a little over a month ago, I love it!! its highly addicting and ive lost weight and feel stronger. For anyone wanting to try it out I know most places have a free intro class, I highly suggest you take it and give it a try
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" and im out... half a blunt hangin out my mouth speedin' like a demon on 101 south..."
R.I.P. Nicholas Bowley
R.I.P. Mike "Biggie" Aguilar
Posts: 159 | From: san francisco | Registered: Jan 2003
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DEVERO2
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Member # 6155
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posted
I love crossfit. it whoops my ass every time. There are quite a few good crossfit places here in Sac, the only problem is that they can be quite expensive
[ October 23, 2012, 12:15 PM: Message edited by: DEVERO2 ]
Posts: 641 | From: sacramento | Registered: Oct 2005
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Rio1999GT
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Member # 9231
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I've done it for about a year now. Crossfit involves a lot of olympic lifts, so you gotta make sure you always keep a good form or you'll fuck yourself up.
The strength days are my favorite though... Tire flips, Weighted sled pulls, rope climbs, etc. I haven't gone in a while because I've been busy though. Which one you going to?
Posts: 772 | From: Antioch | Registered: Jun 2009
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NEIGHT
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Member # 8741
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I have a friend who is addicted to this dude is literally up all morning N night doing this shit.
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-Savage Habits-
1992 Summer Edition
1986 Hatch- catfish killer
1964 Impala hard top
Posts: 18579 | From: EA$T $IDE REDWOOD CITY | Registered: Nov 2008
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66_5.0
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Member # 9974
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posted
Ive been wanting to try, anyone know any good places in the Sac area?
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1966 Mustang
Posts: 1967 | Registered: Apr 2010
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blackfifty
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Member # 9023
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posted
Rather pump iron with proper form any day.
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03 Terminator
Posts: 1331 | From: Oakland | Registered: Mar 2009
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70mach351
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Member # 7528
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ive been doing it for about 3 years. Its a great workout. Theres a good place in east contra costa, or diablo crossfit in concord. Sac there is centurion, crossfit anywhere, crossfit rocklin, or crossfit east sac. Its expensive but you get what you pay for. And as far as form, you get coaching and they will teach you good form.
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70 Mach 1 gettin a make over
2001 Ford F250 Crew Cab 7.3
Posts: 1762 | From: EDH | Registered: Mar 2007
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cobraracer46
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Member # 1142
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posted
quote:
Originally posted by blackfifty:
Rather pump iron with proper form any day.
You are a fool. Cross fit is great as it is a dynamic exercise that engages core body muscles resulting in a more effective workout.
There is nothing with lifting iron, but cross fit is better. By the way, a lot of gay guys go the gym, but I'm sure you already know that.
[ October 23, 2012, 02:00 PM: Message edited by: cobraracer46 ]
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2001 SVT cobra convertible with a Viper T56, Fikse wheels, Griggs frame kit, roll bar, Vortech, 4:30 gears, brembo GT brakes and more.
Posts: 1172 | From: Woodside California | Registered: Apr 2002
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9cobra7
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Member # 2812
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posted
quote:
Originally posted by cobraracer46:
quote:
Originally posted by blackfifty:
Rather pump iron with proper form any day.
You are a fool. Cross fit is great as it is a dynamic exercise that engages core body muscles resulting in a more effective workout.
There is nothing with lifting iron, but cross fit is better. By the way, a lot of gay guys go the gym, but I'm sure you already know that.
+1 this idiot has no idea what he's talking about!! I'd do it but I'm flat out to lazy right now to sign up and make the commitment.
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If you can't walk and chew gum at the same time, don't walk.
Posts: 2633 | From: usa | Registered: May 2003
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Rio1999GT
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Member # 9231
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How can you hate on crossfit?! Especially during summer when the women wear next to nothing and look like this(sometimes). I sand bag sometimes so I can be in the back with a good view.
Posts: 772 | From: Antioch | Registered: Jun 2009
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blackfifty
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Member # 9023
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posted
quote:
Originally posted by 9cobra7:
quote:
Originally posted by cobraracer46:
quote:
Originally posted by blackfifty:
Rather pump iron with proper form any day.
You are a fool. Cross fit is great as it is a dynamic exercise that engages core body muscles resulting in a more effective workout.
There is nothing with lifting iron, but cross fit is better. By the way, a lot of gay guys go the gym, but I'm sure you already know that.
+1 this idiot has no idea what he's talking about!! I'd do it but I'm flat out to lazy right now to sign up and make the commitment.
Never said it wasnt effective and it's not up to par with bodybuilding trust me. I probably wouldn't take advice from someone who doesnt have time to workout your probably just a fat person who's lazy to make time
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03 Terminator
Posts: 1331 | From: Oakland | Registered: Mar 2009
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blackfifty
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Member # 9023
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posted
quote:
Originally posted by cobraracer46:
quote:
Originally posted by blackfifty:
Rather pump iron with proper form any day.
You are a fool. Cross fit is great as it is a dynamic exercise that engages core body muscles resulting in a more effective workout.
There is nothing with lifting iron, but cross fit is better. By the
way, a lot of gay guys go the gym, but I'm sure you already know that.
To me crossfit works only if you have proper technique and you want to lose weight. You want to try a hard workout? Go sign up at a boxing gym. I boxed for nearly 10 years and that cross training was fairly easy compared to a real workout
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03 Terminator
Posts: 1331 | From: Oakland | Registered: Mar 2009
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TrillaJay
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Member # 10274
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posted
I heard from friends that delta crossfit has a pretty damn good program. There's a crossfit competition happening this Sunday in Brentwood. Bodybuild is a tough sport as well but the only tough part I see is the continuous dieting.
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04'MystichromeSVTCobra#524
03'BuiltSilverSVTCobra-SOLD
99'BlackSVTCobra-SOLD
Posts: 2071 | From: EastBay | Registered: Aug 2010
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blackfifty
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Member # 9023
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posted
quote:
Originally posted by SL0BRA650:
I heard from friends that delta crossfit has a pretty damn good program. There's a crossfit competition happening this Sunday in Brentwood. Bodybuild is a tough sport as well but the only tough part I see is the continuous dieting.
Man I hear you the diet is killing me I cut to 170 for a show amd went to 6% bodyfat now I'm back up to 185 now bulking to 200. But it was a joke for all you people on here crossfit is a good workout but you still need to diet to look like those guys/girls on tv.
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03 Terminator
Posts: 1331 | From: Oakland | Registered: Mar 2009
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TrillaJay
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Member # 10274
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posted
quote:
Originally posted by blackfifty:
quote:
Originally posted by SL0BRA650:
I heard from friends that delta crossfit has a pretty damn good program. There's a crossfit competition happening this Sunday in Brentwood. Bodybuild is a tough sport as well but the only tough part I see is the continuous dieting.
Man I hear you the diet is killing me I cut to 170 for a show amd went to 6% bodyfat now I'm back up to 185 now bulking to 200. But it was a joke for all you people on here crossfit is a good workout but you still need to diet to look like those guys/girls on tv.
Yeah the dieting part sucks the most. I just bulked 40+ lbs and now I want to achieve something else than lifting heavy.
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04'MystichromeSVTCobra#524
03'BuiltSilverSVTCobra-SOLD
99'BlackSVTCobra-SOLD
Posts: 2071 | From: EastBay | Registered: Aug 2010
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SLOWBACK 67
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Member # 6348
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posted
Don't have a problem with the actual crossfit training. I just have a problem with the metro sexual dudes that go all out with the special shoes and equipment. When you spend your time buying matching clothes and equipment to work out and care WTF you look like while working out then you are a re-tard.
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Originally posted by turbo50:
I have no intenions of keeping anyones parts or taking anyones money.
Posts: 8582 | From: Vallejo | Registered: Dec 2005
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blackfifty
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Member # 9023
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posted
quote:
Originally posted by SL0BRA650:
quote:
Originally posted by blackfifty:
quote:
Originally posted by SL0BRA650:
I heard from friends that delta crossfit has a pretty damn good program. There's a crossfit competition happening this Sunday in Brentwood. Bodybuild is a tough sport as well but the only tough part I see is the continuous dieting.
Man I hear you the diet is killing me I cut to 170 for a show amd went to 6% bodyfat now I'm back up to 185 now bulking to 200. But it was a joke for all you people on here crossfit is a good workout but you still need to diet to look like those guys/girls on tv.
Yeah the dieting part
sucks the most. I just bulked 40+ lbs and now I want to achieve something else than lifting heavy.
Damn 40lbs your a beast bro that's extremely difficult. I'm having a hard time gaining because of my metabolism being so fast hoepfully I'll be up to 185 sub 8% body fat by a may.
Therea those people who want to dress up everywhere you work out it's stupid they care about how they dress more than putting in the work to physically
Look good.
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03 Terminator
Posts: 1331 | From: Oakland | Registered: Mar 2009
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0089GT
FREE
PALESTINE
Member # 9996
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posted
its pretty ehhhh its excersizing i dont do it cuz i train muay thai and lift weights but its not bad
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FREE PALESTINE
Posts: 1153 | From: ssf | Registered: May 2010
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TrillaJay
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Member # 10274
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posted
quote:
Originally posted by A$VP:
its pretty ehhhh its excersizing i dont do it cuz i train muay thai and lift weights but its not bad
I love Muay Thai. But I stopped and continued with my Jiu Jitsu and wrestling aha good stuff tho
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04'MystichromeSVTCobra#524
03'BuiltSilverSVTCobra-SOLD
99'BlackSVTCobra-SOLD
Posts: 2071 | From: EastBay | Registered: Aug 2010
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TrillaJay
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Member # 10274
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posted
quote:
Originally posted by blackfifty:
quote:
Originally posted by SL0BRA650:
quote:
Originally posted by blackfifty:
quote:
Originally posted by SL0BRA650:
I heard from friends that delta crossfit has a pretty damn good program. There's a crossfit competition happening this Sunday in Brentwood. Bodybuild is a tough sport as well but the only tough part I see is the continuous dieting.
Man I hear you the diet is killing me I cut to 170 for a show amd went to 6% bodyfat now I'm back up to 185 now bulking to 200. But it was a joke for all you people on here crossfit is a good workout but you still need to diet to look like those guys/girls on tv.
Yeah the dieting part
sucks the most. I just bulked 40+ lbs and now I want to achieve something else than lifting heavy.
Damn 40lbs your a beast bro that's extremely difficult. I'm having a hard time gaining because of my metabolism being so fast hoepfully I'll be up to 185 sub 8% body fat by a may.
Therea those people who want to dress up everywhere you work out it's stupid they care about how they dress more than putting in the work to physically
Look good.
Lol 40lbs added was difficult. So I'm done with the bulking phase. I can loose weight and be ripped as fuuuck. But I don't wana be too small/little and loose muscle ya kno. Bulk dieting. Hit me up if yu wana know my diet plan
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04'MystichromeSVTCobra#524
03'BuiltSilverSVTCobra-SOLD
99'BlackSVTCobra-SOLD
Posts: 2071 | From: EastBay | Registered: Aug 2010
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