This is topic Insanity (the workout) in forum General Talk at Northern California Ford Owners  .


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Posted by Chris Hanson (Member # 3965) on :
 
has anyone else done this workout? i was doing p90x for a few weeks and then switched to insanity as I wanted more cardio.

First fitness test #'s

1st excercise -78
2nd - 50
3rd- 75
4th - 32
5th - 11
6th- 14
7th - 30
8th - 38

damn that was insane! [Eek!]
 
Posted by N8 (Member # 6048) on :
 
I just ordered insanity. I just started doing crossfit. Crazy shit there too. I am glad insanity is hard p90 was too easy for me.
 
Posted by t top freak (Member # 6269) on :
 
i do the plyo/cardio...

yeah, its tough [Smile]
 
Posted by SHOalex (Member # 7720) on :
 
I mainly drink alot of beer and eat an assortment of fried folds I cheat sometimes and sneak in some fruits from time to time.
 




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