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Author Topic: Anyone do Crossfit?
N8
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Ford Icon 1 posted 2009-09-29 11:55 AM      Profile for N8  Ford pictures for N8    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
I was recently turned on to this and been researching it. I am gonna jump on board next month. Just wondering if anyone else does it or tried it. I am gonna try to shred myself down to cruiser-weight so I can fight in that weight class.

http://www.crossfit.com/
Posts: 11638 | Registered: Sep 2005  |  :
SHOalex
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Ford Icon 1 posted 2009-09-29 05:21 PM      Profile for SHOalex  Ford pictures for SHOalex    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
I hate you helathy bastards...

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BAM! POW! Right in the kisser.
Posts: 1448 | From: Oakland | Registered: Jun 2007  |  :
LSFairmont
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Ford Icon 1 posted 2009-09-29 05:52 PM      Profile for LSFairmont  Ford pictures for LSFairmont    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
quote:
Originally posted by SHOalex:
I hate you helathy bastards...
i hate you short bastards.
Posts: 3653 | From: the land of the lost | Registered: Sep 2005  |  :
70mach351
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Ford Icon 1 posted 2009-09-29 07:00 PM      Profile for 70mach351  Ford pictures for 70mach351    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
I just started, ass kicken. Where do you live? There is two good ones that i know of in the bay and the one i go to is in Rancho Cordova

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70 Mach 1 gettin a make over
2001 Ford F250 Crew Cab 7.3
Posts: 1762 | From: EDH | Registered: Mar 2007  |  :
N8
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Ford Icon 1 posted 2009-09-29 07:03 PM      Profile for N8  Ford pictures for N8    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
quote:
Originally posted by 70mach351:
I just started, ass kicken. Where do you live? There is two good ones that i know of in the bay and the one i go to is in Rancho Cordova
I am gonna check a few places out in Stockton today. I know a girl that does it, and she says the beginner workout code named CINDY is gonna kick my ass.
Posts: 11638 | Registered: Sep 2005  |  :
sharkattack
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Ford Icon 1 posted 2009-09-29 09:24 PM      Profile for sharkattack  Ford pictures for sharkattack    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
I throw up when I do it.

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1965 Fastback

03 Cobra with some stuff
Posts: 935 | From: Oakley Ca | Registered: Dec 2001  |  :
N8
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Ford Icon 1 posted 2009-09-29 10:00 PM      Profile for N8  Ford pictures for N8    Send New Direct Message       Edit/Delete Post   Reply With Quote       Share this CAFords post on FB
quote:
Originally posted by sharkattack:
I throw up when I do it.
lol...They said on my first day, do not eat an hour before working out. I guess it is common to upchuck.
Posts: 11638 | Registered: Sep 2005  |  :


 
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