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Topic: Ronnie Coleman 6 minute video!

Wildfire532FB
CAFords OG
Member # 1482

posted

http://www.youtube.com/watch.php?v=AIyup9Fz190

DAMN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! See what he is squating?

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68 Fastback
84 CJ7
94 HMMWV
95 GT
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Posts: 17580 | From: 530 | Registered: Jun 2002 | :

Fast_Bitch
¯
Member # 2316

posted

quote:
Originally posted by Cobra5.0Jeep:
http://www.youtube.com/watch.php?v=AIyup9Fz190

DAMN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! See what he is squating?

hey dana i thought this message board was supose to be about fords ?? not weightlifting ??

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www.GirlsFmx.com

Think you can keep up ?

Posts: 611 | From: The UnE | Registered: Jan 2003 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by Fast_Bitch:

quote:
Originally posted by Cobra5.0Jeep:
http://www.youtube.com/watch.php?v=AIyup9Fz190

DAMN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! See what he is squating?
hey dana i thought this message board was supose to be about fords ?? not weightlifting ??

people need to see this. Its worth it.

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68 Fastback
84 CJ7
94 HMMWV
95 GT
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Posts: 17580 | From: 530 | Registered: Jun 2002 | :

El Caballo
¯
Member # 6355

posted

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..Bottled Ls6 C4 In Progress..
..slow 08 silverado...
..SVT4Ls7-rip...
: RevengE Is ThE SweetesT MothA F@kN TastE!!!

Posts: 628 | From: Mars | Registered: Jan 2006 | :

87GeeTee
¯
Member # 5905

posted

Go home Buc Nasty.

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Member #: 5145
Join Date: Dec 2004
PWA Owner & SRA Member
Two-Gun Motorsports

2002 GT; Gone But Not Forgotten
1987 GT Vert (Sold!)

Posts: 4278 | From: San Pablo | Registered: Aug 2005 | :

Joooestang66
¯
Member # 2828

posted

Who wants to look like that? Seriously? (no one answer that) Im too active (socially and physically) to lock myself up in a gym like a hermit for hours on end, watch every single thing I eat and spend more on supplements than on my truck payment. I bet Colman was a nerd back in highschool.

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"Don't Drive Faster Than your Guardian Angel Can Fly..... Well My Guardian Angel Can Fly Pretty Fuc*ing Fast!!!"

Posts: 581 | From: Elk Grove | Registered: May 2003 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

OK so hopefully the people who do lift weights will start posting soon.

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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid

Posts: 17580 | From: 530 | Registered: Jun 2002 | :

stangless
¯
Member # 1414

posted

i admire his dedication.. but that guys must not have much of a life. [Roll Eyes]

Dana, i hope you don't want to look like that.. how the hell does he scrub his back in the shower? [Razz]

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=(

Posts: 4634 | From: bay | Registered: Jun 2002 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by Jmir018:
i admire his dedication.. but that guys must not have much of a life.
Dana, i hope you don't want to look like that.. how the hell does he scrub his back in the shower?

i want to put that much weight up. [patriot]

He has a life, all he has to do is workout 1-2 hours a day

[ January 19, 2006, 02:45 PM: Message edited by: Cobra5.0Jeep ]

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68 Fastback
84 CJ7
94 HMMWV
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Posts: 17580 | From: 530 | Registered: Jun 2002 | :

Dizzy
¯
Member # 884

posted

I was going to say unless your on roids your wasting your time working out for more then 1-2 hours a day.

He looks nasty but [worship]

for dedication.

Posts: 344 | From: South Bay | Registered: Feb 2002 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by Dizzy:
I was going to say unless your on roids your wasting your time working out for more then 1-2 hours a day.

He looks nasty but for dedication.

I've worked out for an hour and a half, monday through friday for the past 6 years now. [Razz]

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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid

Posts: 17580 | From: 530 | Registered: Jun 2002 | :

uh0h50
CAFords OG
Member # 3125

posted

forget about scrubbing his back in teh shower, how the hell does he wipe his ass?! [Eek!]

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AP1 S2000

Posts: 2926 | From: Bay Area 510 | Registered: Jul 2003 | :

stangless
¯
Member # 1414

posted

quote:
Originally posted by Cobra5.0Jeep:

quote:
Originally posted by Dizzy:
I was going to say unless your on roids your wasting your time working out for more then 1-2 hours a day.

He looks nasty but for dedication.
I've worked out for an hour and a half, monday through friday for the past 6 years now.

props to you. [patriot]

. I usually really get into it a couple times a year.. every 4 months or so i get consistent and go to the gym almost everyday and start lifting and dieting properly for a couple of months. unfortunately..my dedications usually dies down after two months and I lose all the benefits I had just attained... right now, I'm going through a "i rather sleep than go to the gym" phase. maybe it'll change next month.. [Big Grin]

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=(

Posts: 4634 | From: bay | Registered: Jun 2002 | :

stangless
¯
Member # 1414

posted

quote:
Originally posted by uh0h50:
forget about scrubbing his back in teh shower, how the hell does he wipe his ass?!

maybe he clinches and squeezes his butt cheeks together until all the poop drips off. [Confused]

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=(

Posts: 4634 | From: bay | Registered: Jun 2002 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by Jmir018:

quote:
Originally posted by Cobra5.0Jeep:

quote:
Originally posted by Dizzy:
I was going to say unless your on roids your wasting your time working out for more then 1-2 hours a day.

He looks nasty but for dedication.
I've worked out for an hour and a half, monday through friday for the past 6 years now.
props to you. . I usually really get into it a couple times a year.. every 4 months or so i get consistent and go to the gym almost everyday and start lifting and dieting properly for a couple of months. unfortunately..my dedications usually dies down after two months and I lose all the benefits I had just attained... right now, I'm going through a "i rather sleep than go to the gym" phase. maybe it'll change next month..

I can't go for more than a week without lifting, its like modding a car i just can't stop haha

I might have to if i get on with the CDF though, fire season is busy up here and i might not be home for weeks. [Frown]

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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid

Posts: 17580 | From: 530 | Registered: Jun 2002 | :

adower
¯
Member # 5955

posted

Isnt coleman also a cop? Image if he pulled your ass over LOL. That takes hella dedication, but you also gotta have the genetics.

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98 Cobra
Griggs
S Trim
HRE

Posts: 3327 | Registered: Aug 2005 | :

stangless
¯
Member # 1414

posted

Dana.. i'm sure you have a pic of coleman during his earlier years? i'd like to see if he was always muscular.. [patriot]

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=(

Posts: 4634 | From: bay | Registered: Jun 2002 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by Jmir018:
Dana.. i'm sure you have a pic of coleman during his earlier years? i'd like to see if he was always muscular..

you mean before he started lifting? At the beginning of the video it shows him the first time he won Mr. O and every year after that.

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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid

Posts: 17580 | From: 530 | Registered: Jun 2002 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by adower:
Isnt coleman also a cop? Image if he pulled your ass over LOL. That takes hella dedication, but you also gotta have the genetics.

i don't think so. Everytime he wins Mr. O he gets 500,000 plus all his sponsors and such pay him.

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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid

Posts: 17580 | From: 530 | Registered: Jun 2002 | :

stangless
¯
Member # 1414

posted

yeah... i meant before he started lifting or during his first year.

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=(

Posts: 4634 | From: bay | Registered: Jun 2002 | :

Wildfire532FB
CAFords OG
Member # 1482

posted

quote:
Originally posted by Jmir018:
yeah... i meant before he started lifting or during his first year.

i don't have one but i will find one later for you [Smile]

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68 Fastback
84 CJ7
94 HMMWV
95 GT
03 F350
17 Fusion Hybrid

Posts: 17580 | From: 530 | Registered: Jun 2002 | :

NO MANRZ
¯
Member # 566

posted

Roid city.

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Bring It . . .

Posts: 1938 | Registered: Nov 2001 | :

98slowhoe 'FIFTYLX'
Uncle Frank
Member # 895

posted

Dana I can understand your enthuisasim(sp) towards lifting. I use to be like that in High school, lifting two times a day mon-fri. I use to love it like crazy. I just don't have anybody now to keep me going. I use to do it so I could be stonger in football, and try to knock peoples heads off. I wish I could get that dedication back. Props to you man if thats what you want to do, its like your own type of crack! [patriot]

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AKA Franky Freaking 5 liter

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Posts: 4206 | From: Folsom | Registered: Feb 2002 | :

t top freak
¯
Member # 6269

posted

that man is a beast!

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1994 cobra - sold!
1986 t top gt - parted out and sold!
on the hunt for another

Posts: 1023 | From: sacramento | Registered: Dec 2005 | :

uncle bill
¯
Member # 3953

posted

rc is a big man, but i dont understand the prayer before the workout and then all the motherfuckin in the audio

Posts: 415 | From: antioch | Registered: Dec 2003 | :

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