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how much can you benchpress?
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[QUOTE]Originally posted by venomous99: [QB] im at about 300lbs(bouncing the bar off the chest with momentum helping and arms bent at the end of the upward motion) with proper technique im at 1/2 of that but cuz i like to boast big numbers, i choose to go w/ the 1st technique. feels good to know im pumping big numbers. :p [/QB][/QUOTE]
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