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How much can you bench press?
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[QUOTE]Originally posted by ilikeV8torque: [QB] Wow, a topic a like: Weight: 210 Height: 6'1" Max Flat bench: 355lbs. Max Incline bench: 275lbs. I rarely try to put up my max and it isn't that easy but my regular routine for flat bench chest is: 135lbs 10 reps (warm up) 225lbs 8reps 315lbs 3 sets, 5 reps at a time [/QB][/QUOTE]
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