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[QUOTE]Originally posted by x Raelsmar x: [QB] [QUOTE]Originally posted by sinisterblk: [qb] Did a 5k on Thanksgiving averaged a 7:36 mile. I think an eight minute single mile is an average for a healthy 20 something. [/qb][/QUOTE]I'm 24, 6,4ish and probably back up to around 250lbs. :( My goal is to get down to at least 225. [/QB][/QUOTE]
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