This is topic The amazing Soup DIet in forum General Talk at Northern California Ford Owners  .


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Posted by 03mach1 (Member # 9866) on :
 
i just was wondering how many people knew about the soup diet and how healthy it really is for an athlete.

It consist of nothing but soup for 2 weeks to get rid of 20 pounds
 
Posted by Infamous5.0 (Member # 1745) on :
 
An athlete on a diet? What are you a sumo wrestler?
 
Posted by 03mach1 (Member # 9866) on :
 
i had surgery and currently cant run yet.
 
Posted by Vallejo707 (Member # 10296) on :
 
if you want to lose weight bro, just be in a calorie deficit. 500 cal a day in a week equals 3500=1lbs but not all of it will be fat.

don't get sucked in on all these special diets . just eat healthy balance you meals . chicken , veggies .etc.

eating soup for a month dosent sound healthy to me. you won't be getting all your nutrients. IMO bro [patriot]
 
Posted by stock fox (Member # 9211) on :
 
quote:
Originally posted by Infamous5.0:
An athlete on a diet? What are you a sumo wrestler?
Lmao
 
Posted by losbadgts (Member # 4394) on :
 
Soup for a diet is no Bueno. Losing weight that quick is not good for your body. Eat healthy let your body adjust and detox the right way.
 
Posted by DollaR BiLL (Member # 4216) on :
 
i think hes in a position where he is not moving as much and doesnt want to pile up the pounds due to his surgery
 
Posted by Topete (Member # 4803) on :
 
quote:
Originally posted by 03mach1:
i just was wondering how many people knew about the soup diet and how healthy it really is for an athlete.

It consist of nothing but soup for 2 weeks to get rid of 20 pounds
How tall are you?.....weight?....age? May not have to go on that much of a calorie deficit. But the soup thing is ridiculous, you'll get those hunger pangs and get tired of eating just soup all day.
 
Posted by MikeD. (Member # 8060) on :
 
Just stop eating carbs, or limit yourself to 50g per day. I did this (but kept it below 20) for 3 months and lost 35lbs. Although I di cardio 30min a day aswell. Im getting back on it as of last week.
 
Posted by Luke87GT (Member # 21) on :
 
Soup Diet? What kind of unhealthy gimmick?

If I want to lose weight, it's simple...

5-6 small meals per day, 200-300 calories per meal, meals should be protein rich and lower in carbs, and top it off with about 45min of cardio/weights 5-6 times per week...

Never fails and I feel great doing it... not hungry, not deficient in vitamins/nutrients in any way.

There are many ways to lose weight and eating only soup 3 times a day will certainly do it. However, when I want to lose weight, I am not interested in feeling like death without any energy for life.
 
Posted by 03mach1 (Member # 9866) on :
 
quote:
Originally posted by DollaR BiLL:
i think hes in a position where he is not moving as much and doesnt want to pile up the pounds due to his surgery
Thata exactly where I am at! I am not really able to do anytype of cardio to get anytype of sweat. I'm 6'1 218 and 19 pretty strong defiantly not liking the gut Im getting and I'm tryna get back into baseball next week or 2 whenever I can
 
Posted by 03mach1 (Member # 9866) on :
 
after reading cavemanpower.com i think im gonna go through with the caveman diet. fruits and nuts during the day and a big meal at night for 2 weeks , then nothing during the day except water and a big meal for dinner for 2 weeks. what you guys think
 
Posted by Luke87GT (Member # 21) on :
 
quote:
Originally posted by 03mach1:
after reading cavemanpower.com i think im gonna go through with the caveman diet. fruits and nuts during the day and a big meal at night for 2 weeks , then nothing during the day except water and a big meal for dinner for 2 weeks. what you guys think
Yes absolutely do it. Makes zero sense, but you should definitely torture yourself for no reason.

You realize cavemen had a life expectancy of 20yrs? LOL

[ November 01, 2011, 09:41 AM: Message edited by: Luke87GT ]
 
Posted by 1993lx50 (Member # 10246) on :
 
Try the atkins diet WWW.atkins.com I tried it it works its a low carb diet I got tired of just eating meat tho and just went on. A low fat diet but they both work
 
Posted by 98z28 (Member # 8408) on :
 
I do the soup diet for one week, an loss 12 pounds.
 
Posted by WildFire532FB (Member # 1482) on :
 
I need to lose weight, i gained i think 10lbs from my fire assignment to Texas. Ate so much BBQ and stuff there lol
 




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