This is topic Just thought I'd share in forum General Talk at Northern California Ford Owners  .


To visit this topic, use this URL:
https://californiafords.com/cgi-bin/ultimatebb.cgi?ubb=get_topic;f=1;t=037119
Posted by N8 (Member # 6048) on :
 
New bench press max 450lbs [Big Grin] .... I think I am giving up on benching 500lbs. I am dropping weight hella fast and usually some of that strength goes with that. But I think that is a good feat for a 6'1" 210 pound old man.

Oh yea and I am currently not on any supps, so that makes it a extra big feat for me.

[ July 12, 2009, 03:35 PM: Message edited by: N8 ]
 
Posted by stanger50 (Member # 1665) on :
 
way to go man! 450 is nothing to laugh at. my goal is to hit 3 plates on each side by x-mas.
 
Posted by fr5.0 (Member # 8652) on :
 
WEAKLING!!!!!!!!

[ July 12, 2009, 03:39 PM: Message edited by: fr5.0 ]
 
Posted by SHOalex (Member # 7720) on :
 
Why you wanna be so strong? Just buy a gun... [Big Grin]
 
Posted by 90FoX (Member # 1974) on :
 
Damn good shit bro! [patriot]

Takes a lot of determination to keep going. Good luck reaching your goal, I think if you keep at it you can do it.

Why are you dropping weight? Are you trying to lose it by changing diet?
 
Posted by N8 (Member # 6048) on :
 
quote:
Originally posted by 90FoX:
Damn good shit bro! [patriot]

Takes a lot of determination to keep going. Good luck reaching your goal, I think if you keep at it you can do it.

Why are you dropping weight? Are you trying to lose it by changing diet?
Anytime I change up my workout regiment I tend to drop weight. Which now I am playing more hoop during the week and cardio. I like my size now so it will be a battle to maintain it (my weight)

I already do own a gun or 2.
 
Posted by autumnstang97 (Member # 6111) on :
 
Good work...i hit 335 last week but i am taking Nitrix, SizeOne, and GNC Profermance AMP protein supps...TTT for goin that high w/o supps...

[ July 14, 2009, 06:17 PM: Message edited by: autumnstang97 ]
 
Posted by N8 (Member # 6048) on :
 
I am scared to try chest again for a while.....The pain I am feeling is intense. That is why I say 500 is out the question for me.
 
Posted by Daniel50 (Member # 5629) on :
 
wow congrats!!! now is this a real bench when you touch your chest and then push it up or when you go down a inch or two and then put it back on the rack lol.... jk. i see guys put like 300 pounds on and go down a inch or two and then are so excited thinking they benched it.
 
Posted by N8 (Member # 6048) on :
 
quote:
Originally posted by Daniel50:
wow congrats!!! now is this a real bench when you touch your chest and then push it up or when you go down a inch or two and then put it back on the rack lol.... jk. i see guys put like 300 pounds on and go down a inch or two and then are so excited thinking they benched it.
Funny you say that, but I do touch my chest. Actually I do my reps ridiculously slow too, even when I can toss it around. I had a bad experience when I was tossing around 3 plate and hit the return and it fell on my chest. So every since then I go really damn slow. So slow in fact that one guy thinks I can hit 500 if I speed it up. but fuck that. I need to feel like I am controlling the weight. Never want that to fall on me.

[ July 14, 2009, 06:31 PM: Message edited by: N8 ]
 
Posted by Jdub07 (Member # 2728) on :
 
quote:
Originally posted by N8:
quote:
Originally posted by Daniel50:
wow congrats!!! now is this a real bench when you touch your chest and then push it up or when you go down a inch or two and then put it back on the rack lol.... jk. i see guys put like 300 pounds on and go down a inch or two and then are so excited thinking they benched it.
Funny you say that, but I do touch my chest. Actually I do my reps ridiculously slow too, even when I can toss it around. I had a bad experience when I was tossing around 3 plate and hit the return and it fell on my chest. So every since then I go really damn slow. So slow in fact that one guy thinks I can hit 500 if I speed it up. but fuck that. I need to feel like I am controlling the weight. Never want that to fall on me.
hahhahaha you said butfuck sorry couldn't resist
 
Posted by N8 (Member # 6048) on :
 
quote:
Originally posted by Jdub07:
quote:
Originally posted by N8:
quote:
Originally posted by Daniel50:
wow congrats!!! now is this a real bench when you touch your chest and then push it up or when you go down a inch or two and then put it back on the rack lol.... jk. i see guys put like 300 pounds on and go down a inch or two and then are so excited thinking they benched it.
Funny you say that, but I do touch my chest. Actually I do my reps ridiculously slow too, even when I can toss it around. I had a bad experience when I was tossing around 3 plate and hit the return and it fell on my chest. So every since then I go really damn slow. So slow in fact that one guy thinks I can hit 500 if I speed it up. but fuck that. I need to feel like I am controlling the weight. Never want that to fall on me.
hahhahaha you said butfuck sorry couldn't resist
J you a fool for that. I do that too my wife. She has a habit of saying phrases that have Do do back to back and I always start laughing and say "you said doo doo".
 
Posted by scoop510 (Member # 8726) on :
 
Your goal should be to bench a fox [Razz]
 
Posted by Bigjerry916 (Member # 8787) on :
 
^ LMAO ^
 
Posted by SPIDER_STANG (Member # 8658) on :
 
quote:
Originally posted by N8:
quote:
Originally posted by Daniel50:
wow congrats!!! now is this a real bench when you touch your chest and then push it up or when you go down a inch or two and then put it back on the rack lol.... jk. i see guys put like 300 pounds on and go down a inch or two and then are so excited thinking they benched it.
Funny you say that, but I do touch my chest. Actually I do my reps ridiculously slow too, even when I can toss it around. I had a bad experience when I was tossing around 3 plate and hit the return and it fell on my chest. So every since then I go really damn slow. So slow in fact that one guy thinks I can hit 500 if I speed it up. but fuck that. I need to feel like I am controlling the weight. Never want that to fall on me.
Hey N8 I'm sorry but I had to laugh at this one!!! I'm glad your ok but damn dropping the weight on the chest sounds messed up!! Congrats on the lift but you dont want to look like Arnold droopy when you get 60 LoL
 
Posted by stanger50 (Member # 1665) on :
 
quote:
Originally posted by SPIDER_STANG:
[QUOTE] Congrats on the lift but you dont want to look like Arnold droopy when you get 60 LoL
your right about that. some old timers look good if they keep hitting the gym. like Sly. dude is 62........and still doin it!

http://www.youtube.com/watch?v=Vm4B0FWrrD0
 
Posted by 90FoX (Member # 1974) on :
 
quote:
Originally posted by stanger50:
quote:
Originally posted by SPIDER_STANG:
[QUOTE] Congrats on the lift but you dont want to look like Arnold droopy when you get 60 LoL
your right about that. some old timers look good if they keep hitting the gym. like Sly. dude is 62........and still doin it!

http://www.youtube.com/watch?v=Vm4B0FWrrD0
[Eek!] damn that fool is 62? he has like a 12 pack too haha... [worship]
 




Fueled by Ford Mustang Owners
on CaliforniaFords.com