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Posted by 93redcobra (Member # 1344) on :
 
anyone use Gakic? I have only been able to do about 5-6 reps on my max bench, and same with shoulder presses. I hear gakic increases strength 10% .
 
Posted by Fast_Bitch (Member # 2316) on :
 
Just ask Dana he will tell you everythign you want to know
 
Posted by 93redcobra (Member # 1344) on :
 
im waiting for him to chime in [Big Grin]
 
Posted by boostin1.8 (Member # 868) on :
 
what is it ive never heard of it? I need to get back on supliments cause ive leveled out latly.
 
Posted by 93redcobra (Member # 1344) on :
 
quote:
Originally posted by boostin1.8:
what is it ive never heard of it? I need to get back on supliments cause ive leveled out latly.
its a performance enhancer made by muscle tech
 
Posted by LuvMy04GT (Member # 4791) on :
 
go to the muscletech website and order a sample, it takes a really long time to get though.
 
Posted by RiddlerGT (Member # 113) on :
 
im about to start using, no explode..Never herd of the other stuff
 
Posted by PWR HNGRY 302 (Member # 6000) on :
 
I use to work at a store that sold that stuff and i have a lot of stuff in my garage still sealed an not expired i have 3 boxes of nitrix no xplode cell mass muscle milk, redline pills, trim spa, ripped fuel extreme, zantrex 3, relacore and a lot of other stuff for cheap if anybody is interested,
 
Posted by PWR HNGRY 302 (Member # 6000) on :
 
quote:
Originally posted by RiddlerGT:
im about to start using, no explode..Never herd of the other stuff
no xplode is a good product but its better to use the mass stack which consist of nitrix,no xplode and cellmass i have the kit sealed if your interested.
 
Posted by RiddlerGT (Member # 113) on :
 
I just got back into working out again in middle of december, and I was gonna use no explode just to get started then use a cell mass to maintain is that the right path?
 
Posted by PWR HNGRY 302 (Member # 6000) on :
 
Its actually suppose to be a combo thing where you use no-xplode before you workout and cellmass after your workout but while being on nitrix to oprtimize your workout. All those things together make the mass stack. But you should also be on a muti vitamin to keep you body balanced and a protein shake here and there wouldn't hurt either.
But yea man if you need it i have the entire thing along with a muti vitamin for half the sticker priced if your interested and thery are all sealed and not expired.
 
Posted by t top freak (Member # 6269) on :
 
quote:
Originally posted by RiddlerGT:
I just got back into working out again in middle of december, and I was gonna use no explode just to get started then use a cell mass to maintain is that the right path?
my roommate did that combo at the same time. it worked great for him. I have a cycle of 1AD/1,4 andro to use this spring, nuts to nitrix [Big Grin]
 
Posted by PeNiNsula302 (Member # 1061) on :
 
I used gakic back in November/December... One of its claims to fame is that your supposed to feel an immediate increase, first time, first set sort of thing... I did indeed notice a difference, slight increase on weight but mainly on the explosiveness of the reps..but now that im off supplements i've noticed almost no difference in amt. lifted, but i do get worn out a little faster.

BTW: Max of anything, bench especially, is something that you can do maybe a couple of times.... If your doing a certain weight 5-6 reps unassissted, thats not your max.

[ January 16, 2006, 04:30 AM: Message edited by: PeNiNsula302 ]
 
Posted by Cobra5.0Jeep (Member # 1482) on :
 
Muscle tech is a crappy company i've heard and read. Their creatine celltech just has a bunch of grams of sugar in it and hardly any creatine. Gakic i heard is wrothless i don't recommend buying it but heres some info on it.
http://forum.bodybuilding.com/showthread.php?t=667106&highlight=Gakic
If you want to supplement your diet i suggest you get some BCAAs, protein, and a multivitamin. If you want to help increase your strength i recommend V12 Turbo i've seen huge improvements with it. I've also heard CellMass is good too.

EDIT: Heres something i found funny haha
http://www.myspace.com/index.cfm?fuseaction=messageboard.viewThread&entryID=10957263&categoryID=0&IsSticky=0&groupID=100000426&Mytoken=807B31F5-FA76-11F9-5A6E66F032662147398042

[ January 16, 2006, 06:10 AM: Message edited by: Cobra5.0Jeep ]
 
Posted by Cobra5.0Jeep (Member # 1482) on :
 
quote:
Originally posted by PWR HNGRY 302:
I use to work at a store that sold that stuff and i have a lot of stuff in my garage still sealed an not expired i have 3 boxes of nitrix no xplode cell mass muscle milk, redline pills, trim spa, ripped fuel extreme, zantrex 3, relacore and a lot of other stuff for cheap if anybody is interested,
I am interested in the Muscle Milk
 
Posted by 93redcobra (Member # 1344) on :
 
quote:
Originally posted by PeNiNsula302:
I used gakic back in November/December... One of its claims to fame is that your supposed to feel an immediate increase, first time, first set sort of thing... I did indeed notice a difference, slight increase on weight but mainly on the explosiveness of the reps..but now that im off supplements i've noticed almost no difference in amt. lifted, but i do get worn out a little faster.

BTW: Max of anything, bench especially, is something that you can do maybe a couple of times.... If your doing a certain weight 5-6 reps unassissted, thats not your max.
would you take it again?

[ January 16, 2006, 09:19 AM: Message edited by: 93redcobra ]
 
Posted by PWR HNGRY 302 (Member # 6000) on :
 
Ok heres a complete list of everything that I have
NO-Xplode-2x
Cell Mass-1x
Nitrix Mass Stack Starter Kit-3x
Cytosport-Fast Which-2x
Hydroxycut-3x
Zantrex 3-3x
Fizogen On Cycle, Off Cycle-1 of each
Cla Fuel-1x
Stacker 2-2x
Redline Capsules-1x
Ripped Fuel extreme-1x
Pump Tech-1x
Isa test-1x
Relacore-1x
Pm me for prices.
[patriot]
 
Posted by boostin1.8 (Member # 868) on :
 
quote:
Originally posted by PWR HNGRY 302:
Ok heres a complete list of everything that I have
NO-Xplode-2x
Cell Mass-1x
Nitrix Mass Stack Starter Kit-3x
Cytosport-Fast Which-2x
Hydroxycut-3x
Zantrex 3-3x
Fizogen On Cycle, Off Cycle-1 of each
Cla Fuel-1x
Stacker 2-2x
Redline Capsules-1x
Ripped Fuel extreme-1x
Pump Tech-1x
Isa test-1x
Relacore-1x
Pm me for prices.
[patriot]
Give me what ever will get me big [Smile] Dana what would you recomend?
 
Posted by PWR HNGRY 302 (Member # 6000) on :
 
I would recommend the mass stack.
 
Posted by putter (Member # 4253) on :
 
No explode for preworkout energy boost, muscle milk for your protien. Mint chip muscle milk mixed with water tast better than any milk shake I have ever had! Taste so good! Adding a testosterone to these 2 is goos also.
 
Posted by Cobra5.0Jeep (Member # 1482) on :
 
quote:
Originally posted by boostin1.8:
quote:
Originally posted by PWR HNGRY 302:
Ok heres a complete list of everything that I have
NO-Xplode-2x
Cell Mass-1x
Nitrix Mass Stack Starter Kit-3x
Cytosport-Fast Which-2x
Hydroxycut-3x
Zantrex 3-3x
Fizogen On Cycle, Off Cycle-1 of each
Cla Fuel-1x
Stacker 2-2x
Redline Capsules-1x
Ripped Fuel extreme-1x
Pump Tech-1x
Isa test-1x
Relacore-1x
Pm me for prices.
[patriot]
Give me what ever will get me big [Smile] Dana what would you recomend?
No-Xplode or CellMass
 
Posted by t top freak (Member # 6269) on :
 
www.bodybuilding.com

awesome site, great forums with probably any question you could think of already answered
 
Posted by boostin1.8 (Member # 868) on :
 
quote:
Originally posted by t top freak:
www.bodybuilding.com

awesome site, great forums with probably any question you could think of already answered
yep they also have great prices on suppliments
 
Posted by SEMPERFI510 (Member # 627) on :
 
quote:
Originally posted by PWR HNGRY 302:
Ok heres a complete list of everything that I have
NO-Xplode-2x
Cell Mass-1x
Nitrix Mass Stack Starter Kit-3x
Cytosport-Fast Which-2x
Hydroxycut-3x
Zantrex 3-3x
Fizogen On Cycle, Off Cycle-1 of each
Cla Fuel-1x
Stacker 2-2x
Redline Capsules-1x
Ripped Fuel extreme-1x
Pump Tech-1x
Isa test-1x
Relacore-1x
Pm me for prices.
[patriot]
how much for the hydroxycut and nofuel? pm me
 
Posted by t top freak (Member # 6269) on :
 
quote:
Originally posted by boostin1.8:
quote:
Originally posted by t top freak:
www.bodybuilding.com

awesome site, great forums with probably any question you could think of already answered
yep they also have great prices on suppliments
yeah they do. i get everything from them.
 
Posted by cobraracer46 (Member # 1142) on :
 
After taking a college nutrition class, it was interesting to learn that supplements are at best, a total waste of money and at worst, dangerous and potentially life threatening.. By the looks of things, it looks like the supplement manufacturers will continue to make money because as a whole, it is much easier to sell people on the idea of achieving "quick gains" with some magic supplement instead of going with a sensible diet free of junk and participating in a solid exercise program. Not only are supplements a waste of money, but since they are not regulated by the FDA, they can be dangerous as well. By the way, Protein supplements are some of the worst in terms of abuse because most people consume way too much protein to begin with just from the foods they eat every day, so why would some one want to take in even more protein in supplement form? excessive protein consumption is bad for your health because is very hard on the kidneys and on top of that, too much of it even leaches calcium from your bones. Those of you who are serious about your health should seek the council of a nutrition specialist, sports physiologist or other health professional instead of falling for the slick ads in the muscle magazines
 
Posted by Cobra5.0Jeep (Member # 1482) on :
 
quote:
Originally posted by cobraracer46:
After taking a college nutrition class, it was interesting to learn that supplements are at best, a total waste of money and at worst, dangerous and potentially life threatening.. By the looks of things, it looks like the supplement manufacturers will continue to make money because as a whole, it is much easier to sell people on the idea of achieving "quick gains" with some magic supplement instead of going with a sensible diet free of junk and participating in a solid exercise program. Not only are supplements a waste of money, but since they are not regulated by the FDA, they can be dangerous as well. By the way, Protein supplements are some of the worst in terms of abuse because most people consume way too much protein to begin with just from the foods they eat every day, so why would some one want to take in even more protein in supplement form? excessive protein consumption is bad for your health because is very hard on the kidneys and on top of that, too much of it even leaches calcium from your bones. Those of you who are serious about your health should seek the council of a nutrition specialist, sports physiologist or other health professional instead of falling for the slick ads in the muscle magazines
supplements are just that supplements. They are only to supplement your nutrition not run it. Say i eat a Carls Jr hamburger with 1500 calories. I can take a multivitamin so i will still get the nutrition my body needs but without the huge amount of calories to add to the burger. Supplements are just made to give your body a slight boost. Supplements will work differently for every person but whatever the company claims most likely won't be true. They will help your gains come quicker but you won't get huge in a week or less. Take NO2 it "claims" you will get an ever lasting pump. The only effects i have noticed taking it is the first day i take it i have hella energy and i sweat a lot when i am lifting weights after that day i don't feel anything except my muscles aren't as sore as tehy usually are after a good workout. NO2 only helps the recovery of your muscles so you can lift again 24 hours later. Some people feel pumps some don't.
 
Posted by Jmir018 (Member # 1414) on :
 
How about just eating right and exercising hard?
If you have a good diet you won't need protein shakes, etc etc.. [patriot]
or you can try roids [Razz]
It's funny to see some guys at the gym just get huge every month and ahalf.. and then lose it all after the cycle is over. [Whoo Whooooo!]

Dana, my deadlift is suffering. are my toes supposed to be pointing forward or can they be pointing to the sides a bit. also.. i've gotten to the point where i can't use the reverse grip anymore. it seems that everytime i lift the bar the hand facing away from me puts too much stress by where my bicept meets my forearm. any tips? [Confused]

[ January 18, 2006, 11:58 AM: Message edited by: Jmir018 ]
 
Posted by Cobra5.0Jeep (Member # 1482) on :
 
quote:
Originally posted by Jmir018:
How about just eating right and exercising hard?
If you have a good diet you won't need protein shakes, etc etc.. [patriot]
or you can try roids [Razz]
It's funny to see some guys at the gym just get huge every month and ahalf.. and then lose it all after the cycle is over. [Whoo Whooooo!]

Dana, my deadlift is suffering. are my toes supposed to be pointing forward or can they be pointing to the sides a bit. also.. i've gotten to the point where i can't use the reverse grip anymore. it seems that everytime i lift the bar the hand facing away from me puts too much stress by where my bicept meets my forearm. any tips? [Confused]
Sounds like your bending your elbow, make sure your arm is straight otherwise you can tear your bicep muscle. You can have you toes pointed out thats fine. Are you training for bodybuilding or powerlifting? If your training for Bodybuilding you don't have to use the perfect form for deads. You can have both hands over hand that way your getting a much more even workout. If you only use one hand over and one hand under and never switch them off one of your traps will get bigger than the other. Trust me i know [Frown]

[ January 18, 2006, 01:16 PM: Message edited by: Cobra5.0Jeep ]
 
Posted by PWR HNGRY 302 (Member # 6000) on :
 
quote:
Originally posted by SEMPERFI510:
quote:
Originally posted by PWR HNGRY 302:
Ok heres a complete list of everything that I have
NO-Xplode-2x
Cell Mass-1x
Nitrix Mass Stack Starter Kit-3x
Cytosport-Fast Which-2x
Hydroxycut-3x
Zantrex 3-3x
Fizogen On Cycle, Off Cycle-1 of each
Cla Fuel-1x
Stacker 2-2x
Redline Capsules-1x
Ripped Fuel extreme-1x
Pump Tech-1x
Isa test-1x
Relacore-1x
Pm me for prices.
[patriot]
how much for the hydroxycut and nofuel? pm me
You have a pm
 
Posted by Camaro Kid Z/28 (Member # 3100) on :
 
quote:
Originally posted by Cobra5.0Jeep:
quote:
Originally posted by PWR HNGRY 302:
I use to work at a store that sold that stuff and i have a lot of stuff in my garage still sealed an not expired i have 3 boxes of nitrix no xplode cell mass muscle milk, redline pills, trim spa, ripped fuel extreme, zantrex 3, relacore and a lot of other stuff for cheap if anybody is interested,
I am interested in Russel the Love Muscle's Milk
I think Raj can help you out on that! [Razz]
 




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